Quick Answer
Stoicism is ancient Greek philosophy founded by Zeno of Citium (c. 300 BCE) teaching focus on what you control, acceptance of what you don't, living virtuously, and maintaining equanimity.
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Core practices: Negative visualization, morning meditation, evening review, voluntary discomfort.
Stoicism: Complete Guide to Ancient Wisdom
Comprehensive exploration of Stoic philosophy for modern seekers. This 15-article series covers everything from basic concepts to advanced practices, making ancient wisdom accessible for daily transformation.
Complete Stoicism Library
Foundations
Stoic Defined: Ultimate Guide
Core definitions and principles of Stoic philosophy.
Beliefs of Stoicism: Life-Changing Guide
The four pillars of Stoic thought and practice.
Is Stoicism a Religion?
Understanding Stoicism's spiritual dimensions.
Practical Application
What Makes a Stoicism Person?
Characteristics and practices of modern Stoics.
Stoic Face: How I Mastered It
Emotional regulation through Stoic practice.
Daily Stoic Book: $3,000 Therapy Alternative
Daily practices for transformation.
Stoic Virtues That Made Emperors
Wisdom, justice, courage, and temperance in action.
History & Symbols
Stoic Founder vs Stressed Founder
Learning from Zeno's transformation.
Seneca and Stoicism: Ancient Wisdom
Practical philosophy from Rome's advisor.
Stoic Symbols: Ancient Wisdom
Sacred symbols and their meanings.
Study Resources
Stoicism Books: Hidden Gems
Essential reading beyond the classics.
Pronounce Stoic Like Ancient Sage
Proper pronunciation and etymology.
Daily Stoic Practices
- Morning reflection on the day ahead
- Evening review of actions and thoughts
- Negative visualization for gratitude
- View from above meditation
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