Quick Answer
Salt Lake City sits beside the Great Salt Lake, one of the most mineral-rich bodies of water on Earth, and hosts a growing consciousness community from Two Arrows Zen to the Mormon Mindfulness movement. Combine ORMUS with mountain meditation in the Wasatch range, explore the mineral connection between the Great Salt Lake and Dead Sea ORMUS, and tap into a spiritual scene that goes far deeper than most outsiders realize.
Table of Contents
- The Great Salt Lake: America's Mineral Sea
- Great Salt Lake vs Dead Sea: A Mineral Comparison
- Salt Lake City's Spiritual Landscape
- Mormon Mindfulness: Where Buddhist Practice Meets LDS Tradition
- Meditation Centres and Contemplative Communities
- ORMUS and the Salt Lake Mineral Connection
- Mountain Meditation: The Wasatch Range
- Nature-Based Practice in the Salt Lake Region
- Practical Guide: Building a Salt Lake Consciousness Practice
- Frequently Asked Questions
Key Takeaways
- America's mineral sea: The Great Salt Lake contains salinity up to 27%, with concentrations of magnesium, potassium, and trace minerals comparable to those found in the Dead Sea
- Growing consciousness community: Two Arrows Zen, Insight Meditation, TM centre, and the Salt Lake Center for Spiritual Living offer diverse contemplative paths beyond the dominant LDS culture
- Mormon Mindfulness movement: Thomas McConkie's Lower Lights bridges Buddhist meditation with Latter-day Saint contemplative elements, creating a uniquely Utah spiritual synthesis
- Mountain meditation access: The Wasatch range provides alpine practice environments within 30 minutes of downtown, from 4,300 feet to over 11,000 feet elevation
- ORMUS and mineral geology: Salt Lake City's proximity to one of Earth's most concentrated mineral bodies makes it a natural location for understanding the mineral foundations of ORMUS
The Great Salt Lake: America's Mineral Sea
Salt Lake City sits beside one of the most remarkable bodies of water on Earth. The Great Salt Lake, stretching across approximately 1,700 square miles of northwestern Utah, is a remnant of ancient Lake Bonneville, a massive freshwater lake that covered much of western Utah during the last Ice Age. As Lake Bonneville evaporated over roughly 14,500 years, the minerals dissolved in its waters became increasingly concentrated. What remains is a hypersaline lake with mineral concentrations that rival the Dead Sea itself.
The lake's salinity ranges from 5 to 27 percent, depending on water levels and location, compared to 3.5 percent for normal ocean water. This means the Great Salt Lake is up to eight times saltier than the ocean. More importantly for consciousness practitioners interested in monatomic minerals, the lake contains high concentrations of magnesium, potassium, calcium, sulfate, and a range of trace elements that have accumulated over millennia of evaporative concentration.
Most visitors to Salt Lake City never think about the lake's mineral significance. They see a flat, sometimes smelly body of water stretching toward the western horizon. But for anyone interested in ORMUS and monatomic minerals, the Great Salt Lake represents something extraordinary: a natural laboratory where geological processes have concentrated minerals in ways that mirror the conditions used in traditional ORMUS production from sea water.
The connection between mineral-rich water and consciousness traditions is ancient. The Dead Sea, the Great Salt Lake's closest analogue, has been associated with healing and spiritual practice for thousands of years. Cleopatra built cosmetic factories on its shores. The Essenes, the mystical Jewish sect that produced the Dead Sea Scrolls, chose to build their community at Qumran specifically beside these mineral-dense waters. Whether these ancient peoples understood the mineral science involved or simply observed the effects, the pattern of contemplative communities forming near hypersaline, mineral-rich waters recurs across cultures.
Great Salt Lake vs Dead Sea: A Mineral Comparison
Understanding the mineral relationship between these two bodies of water provides context for ORMUS supplementation.
| Property | Great Salt Lake | Dead Sea |
|---|---|---|
| Maximum Salinity | ~27% | ~33.7% |
| Primary Ions | Sodium, chloride, sulfate | Magnesium, potassium, calcium chlorides |
| Sodium Chloride Content | ~85% of total salt | ~30.5% of total salt |
| Magnesium Concentration | Moderate | Very high |
| Mineral Profile | Similar to concentrated seawater | Unique, high in bromides and magnesium |
| Commercial Mineral Extraction | Yes (potassium, magnesium, salt) | Yes (potash, magnesium, bromine) |
| Ancient Lake Origin | Lake Bonneville (~30,000 years) | Lake Lisan (~70,000 years) |
The key difference is composition. The Great Salt Lake's mineral profile resembles concentrated seawater, with sodium chloride making up about 85% of the dissolved salts. The Dead Sea is chemically unusual, with sodium chloride constituting only about 30.5% of its salts and the remainder composed of magnesium, potassium, and calcium chlorides in proportions found nowhere else on Earth (Nissenbaum, 1969).
This chemical uniqueness is part of why Dead Sea salt ORMUS is valued in the monatomic mineral community. The Dead Sea's unusual concentration of magnesium and trace minerals creates a mineral matrix that differs from what you would get by simply evaporating ocean water. Thalira's NOVA Dead Sea Salt ORMUS is produced from these distinctive Dead Sea minerals, capturing the full spectrum of elements that have accumulated in that basin over tens of thousands of years.
For Salt Lake City residents, the Great Salt Lake serves as a daily reminder that mineral-rich water is not abstract. It is visible from most parts of the valley, a shimmering presence on the western horizon that connects you to the geological processes underlying ORMUS production.
Salt Lake City's Spiritual Landscape
Salt Lake City's spiritual character is more complex than outsiders typically assume.
Yes, the Church of Jesus Christ of Latter-day Saints (LDS) is culturally dominant. The church's headquarters, temple, and administrative buildings occupy central blocks of downtown. LDS history, values, and social structures shape daily life in ways that are immediately visible to visitors.
But beneath and alongside this dominant tradition, Salt Lake City has developed a vibrant alternative spiritual community that draws from traditions spanning Buddhism, Hinduism, Sufism, paganism, and independent spiritual practice. This community has grown steadily over decades, accelerating in recent years as the city's demographics diversify and cultural attitudes shift.
The Salt Lake Center for Spiritual Living serves people seeking a community that accommodates deeply spiritual but non-religious views. The centre offers modern and ancient spiritual practices, including meditation, movement, sacred activism, and affirmative prayer. It has become a gathering place for seekers who want community without dogma.
The 9th and 9th neighbourhood and Sugar House have emerged as hubs for alternative wellness and spiritual exploration. These areas host yoga studios, crystal shops, holistic health practitioners, and consciousness-oriented gathering spaces. Walking through these neighbourhoods feels markedly different from the downtown temple district, with a creative, seeking energy that reflects Salt Lake City's growing spiritual diversity.
Metaphysical shops like Crone's Hollow have served the alternative spiritual community for years, carrying crystals, herbs, incense, tarot cards, and consciousness-oriented supplies. These shops function as community gathering points where practitioners connect and share resources.
This spiritual diversity within a culturally conservative context creates an interesting dynamic. Salt Lake City's consciousness practitioners tend to be highly intentional about their practice. Unlike cities where meditation and yoga are mainstream lifestyle activities, choosing a contemplative path outside the dominant tradition in Salt Lake City requires conscious decision-making. This intentionality often produces deep, committed practitioners.
Mormon Mindfulness: Where Buddhist Practice Meets LDS Tradition
One of the most fascinating developments in Salt Lake City's consciousness scene is the emergence of what has been informally called "Mormon Mindfulness," a movement that blends Buddhist meditation techniques with contemplative elements from the Latter-day Saint tradition.
Thomas McConkie is perhaps the most prominent voice in this synthesis. McConkie, who spent years practising Buddhist meditation (including extended silent retreats) before returning to his LDS roots, founded Lower Lights in Salt Lake City. Through Lower Lights, McConkie teaches that mindfulness and Mormon theology share more common ground than either tradition typically acknowledges.
The connections he identifies are genuine. LDS theology emphasises personal revelation, the idea that individuals can receive direct spiritual guidance through prayer and meditation. This is structurally similar to the Buddhist concept of direct insight (vipassana) and to the Quaker Inner Light doctrine. LDS scripture encourages "pondering" and "treasuring up" spiritual experiences, language that describes a contemplative process of holding experiences in awareness and allowing understanding to deepen over time.
The meditation techniques McConkie teaches draw primarily from Buddhist traditions (shamatha, vipassana, tonglen) while framing them within LDS theological language. The result is a practice that feels accessible to Latter-day Saints who might be uncomfortable with explicitly Buddhist meditation but who are seeking deeper contemplative experience within their own tradition.
For consciousness practitioners visiting Salt Lake City, the Mormon Mindfulness movement illustrates a broader principle: contemplative practice transcends any single tradition. The same fundamental human capacity for sustained, open awareness appears in Buddhist meditation, Quaker worship, Christian centering prayer, Hindu dhyana, and now in emerging LDS contemplative practice. ORMUS, as a mineral supplement that may support this universal contemplative capacity, sits comfortably alongside any of these traditions.
Meditation Centres and Contemplative Communities
Salt Lake City's meditation landscape has expanded significantly over the past decade, offering practitioners multiple traditions and approaches.
Two Arrows Zen provides daily sitting meditation in the mornings and evenings, year-round. The centre offers classes, workshops, and year-long study programs in Zen practice. The name references the Zen teaching of the "second arrow" (the suffering we add to pain through our mental reactions), and the community emphasises practical application of Zen insight in daily life. For practitioners accustomed to Zen centres in larger cities, Two Arrows offers a surprisingly complete practice environment.
MeditationSLC offers free mantra meditation classes, making contemplative practice financially accessible to everyone. The community focus on creating a supportive environment for inner exploration attracts both beginners and experienced practitioners. Free instruction removes one of the most common barriers to beginning a meditation practice.
The Transcendental Meditation centre teaches the TM technique through a non-profit organization committed to making meditation widely available. TM's standardised instruction format and its substantial body of supporting research (over 380 peer-reviewed studies) make it an accessible entry point for people who prefer evidence-based approaches to meditation (Orme-Johnson and Barnes, 2014).
Salt Lake City Insight Meditation Community offers vipassana instruction in the Theravada Buddhist tradition. Vipassana, meaning "clear seeing," is the meditation tradition that has produced some of the most rigorous neuroscience research, including studies showing measurable changes in brain structure after eight weeks of practice (Holzel et al., 2011).
Haum Meditation and Yoga offers over 40 classes per week in Park City (approximately 30 minutes east), combining guided meditation with yoga instruction in a studio setting. Park City's mountain elevation (approximately 7,000 feet) adds a natural altitude element to practice.
The diversity of these offerings means that Salt Lake City practitioners can experiment with different traditions to find what resonates. Someone exploring monatomic gold ORMUS as a consciousness support might try Zen sitting to develop concentration, vipassana to cultivate observational clarity, TM to deepen relaxation, and mantra meditation to focus intention, each providing a different lens through which to notice ORMUS's effects.
ORMUS and the Salt Lake Mineral Connection
Living beside one of Earth's most mineral-dense bodies of water gives Salt Lake City residents a unique perspective on ORMUS and monatomic minerals.
ORMUS (Orbitally Rearranged Monoatomic Elements) are produced through processes that concentrate and isolate specific mineral elements from source materials, typically mineral-rich water or volcanic soil. The traditional alchemical pursuit of the "White Powder of Gold" used similar principles: starting with mineral-rich natural materials and applying specific processes to isolate elements believed to support consciousness development.
The Great Salt Lake's mineral density makes it a natural reference point for understanding these processes. When you look at the lake from the eastern shore and see the mineral crusts along the waterline, the salt flats stretching toward the Bonneville Salt Flats to the west, and the commercial mineral extraction operations along the southern shore, you are seeing the raw geological process of mineral concentration at a visible, landscape-scale level.
Thalira's NOVA Dead Sea Salt ORMUS draws from the Dead Sea's even more concentrated mineral profile, capturing elements that have accumulated over approximately 70,000 years. The Aultra Monatomic Gold ORMUS focuses specifically on gold-spectrum monatomic elements. And the CURRENTS Abundance Elixir combines multiple ORMUS formulations for a comprehensive mineral profile.
For Salt Lake City practitioners, the mineral connection between your local landscape and ORMUS supplementation is more direct and visible than in almost any other American city. The lake outside your window operates on the same geological principles, evaporative concentration of trace minerals from ancient water sources, that underlie ORMUS production. This understanding can deepen your relationship with ORMUS as a practice, connecting it to the land where you live rather than treating it as an abstract supplement.
Disclaimer: ORMUS is a mineral supplement, not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease. The connections drawn between mineral geology and consciousness traditions in this article are for educational context. Consult a qualified healthcare provider before beginning any new supplement regimen.
Mountain Meditation: The Wasatch Range
Few American cities offer the mountain access that Salt Lake City provides. The Wasatch Front rises directly east of the valley floor, and within 30 minutes of downtown you can be sitting at 8,000 feet surrounded by alpine forest.
Mountain meditation has roots in virtually every contemplative tradition. Tibetan Buddhist monasteries were built at altitude for practical and spiritual reasons. Japanese Zen practitioners conducted mountain retreats (yama-gomori). Christian desert fathers and mothers sought elevated wilderness. Hindu sages retreated to Himalayan heights. The mountain environment itself, thin air, expansive views, reduced human noise, the physical effort of ascent, creates conditions that naturally shift awareness.
The Wasatch range offers this experience with remarkable accessibility. Big Cottonwood Canyon climbs from 4,800 feet at the mouth to over 10,000 feet at the top, passing through zones of scrub oak, aspen forest, and alpine meadow. Pull off at one of the many trailheads, walk ten minutes into the trees, and you have a practice environment that many people travel great distances to find.
Little Cottonwood Canyon offers a steeper, more dramatic ascent through granite walls to Alta and Snowbird at over 8,000 feet. In summer, the wildflower meadows at Albion Basin (approximately 9,500 feet) provide a natural practice setting of extraordinary beauty.
The altitude itself affects consciousness. At 8,000 feet, oxygen availability is approximately 25% lower than at sea level. This naturally deepens breathing, slows metabolic processes, and creates a subtle shift in awareness that experienced meditators often notice as a quieting of mental chatter. Combined with ORMUS supplementation, which some practitioners report enhances clarity and presence, mountain meditation can offer experiences of unusual depth.
A practical note: if you are not acclimatised to altitude, start at lower elevations and work upward over several sessions. Altitude sickness can occur above 8,000 feet and produces symptoms (headache, nausea, fatigue) that are the opposite of contemplative clarity. Hydrate well, ascend gradually, and let your body adapt.
Nature-Based Practice in the Salt Lake Region
Beyond the mountains, the Salt Lake region offers diverse natural environments for contemplative practice.
Antelope Island State Park sits in the Great Salt Lake itself, connected to the mainland by a causeway. The island's landscape of grasslands, rocky ridges, and shoreline provides a unique practice environment where you are literally surrounded by the mineral-rich waters discussed earlier. Bison herds roam the island freely, and the silence is profound, especially on weekday mornings before other visitors arrive. Sitting on the island's eastern shore, looking across the lake toward the Wasatch Mountains, is an experience of spaciousness that matches any dedicated retreat setting.
Red Butte Garden (at the University of Utah) offers cultivated botanical gardens alongside natural areas in the foothills above the city. The combination of structured gardens and wild hillside provides both formal walking meditation paths and open terrain for less structured contemplative wandering.
The Bonneville Shoreline Trail runs along the ancient shoreline of Lake Bonneville at approximately 5,200 feet elevation, tracing the waterline of a lake that covered this entire valley 15,000 years ago. Walking this trail is a meditation on deep time. The terraces and benches carved by ancient waves are visible along the hillside, and the awareness that you are walking where water once stood, at the threshold between an ancient lake and the sky, creates a natural contemplative perspective.
Corner Canyon (in Draper, 20 minutes south) offers accessible foothill trails through scrub oak and wildflower meadows. The Bonneville Shoreline Trail section here provides morning practice with eastern-facing views ideal for sunrise meditation.
For practitioners using ORMUS products alongside nature practice, the Salt Lake region's geological drama enhances the mineral connection. You are not just taking a mineral supplement in an arbitrary location. You are taking it in a landscape shaped by the same geological forces, evaporation, mineral concentration, tectonic activity, that produce the raw materials from which ORMUS is derived. This geological awareness can deepen your practice relationship with the supplement.
Practical Guide: Building a Salt Lake Consciousness Practice
Salt Lake City rewards practitioners who engage with its unique character rather than trying to replicate practices designed for other environments.
Start with the landscape. Before joining any group or beginning any technique, spend time simply sitting in the environments that make Salt Lake City distinctive. Drive to Antelope Island on a weekday morning and sit on the shore for 30 minutes. Hike to a quiet spot in Big Cottonwood Canyon and sit for 20 minutes. Walk the Bonneville Shoreline Trail at dawn. Let the landscape itself become your first teacher.
Find your community. Visit Two Arrows Zen for morning zazen. Try a free mantra meditation class at MeditationSLC. Attend a Lower Lights gathering if the Buddhist-LDS synthesis interests you. Drop in at the Salt Lake Center for Spiritual Living for a non-traditional community. Each community has a different character, and trying several helps you find where you belong.
Explore the mineral connection. Salt Lake City gives you a unique opportunity to understand ORMUS through direct geological observation. Visit the Great Salt Lake shoreline and examine the mineral deposits. Read about Lake Bonneville and the 15,000-year evaporative process that created the current lake. Then try Dead Sea Salt ORMUS with an informed understanding of how mineral-rich water relates to the supplement you are taking.
Use altitude deliberately. Start your practice at valley level (4,300 feet). Once established, move practice sessions to higher elevations gradually. The shift in breathing, the quieting effect of altitude, and the expanded visual field at elevation all contribute to practice depth. Keep a journal noting how your meditation differs at 4,300 feet versus 7,000 feet versus 9,000 feet.
Integrate with crystals. The Wasatch range is geologically rich, and Salt Lake City's metaphysical shops carry locally sourced stones alongside a wider selection. Build a practice space with clear quartz for amplifying intention, amethyst for deepening meditation, and smoky quartz for grounding after high-altitude practice.
Honour the tension. Salt Lake City's consciousness scene exists in creative tension with the dominant LDS culture. Rather than ignoring this tension, let it inform your practice. The discipline, commitment, and community orientation that characterize LDS culture at its best are the same qualities that support deep contemplative practice. You can draw from these cultural strengths while charting your own spiritual path.
The Mineral Mountain Path
Salt Lake City offers a consciousness practice environment unlike any other American city. The Great Salt Lake connects you to the same geological processes that produce the minerals in ORMUS. The Wasatch Mountains provide altitude and silence within minutes of your door. The growing spiritual community provides companionship and instruction across multiple traditions. And the cultural context, a city built by faith-driven settlers who crossed a continent for their spiritual convictions, reminds you that the contemplative path demands commitment. Whether you meditate in a Zen centre, sit in silent worship, practise on a mountain ridge, or simply gaze across the mineral waters of the Great Salt Lake, you are joining a long line of seekers who recognized that this particular landscape calls something forth from the human spirit.
The Master and His Emissary by Iain McGilchrist
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Frequently Asked Questions
Where can I find ORMUS in Salt Lake City?
Salt Lake City does not have dedicated ORMUS retailers, though some metaphysical shops along the Wasatch Front carry consciousness-oriented supplements. For consistent, quality ORMUS, Thalira ships directly to Salt Lake City addresses from Canada. Local shops worth exploring include Crone's Hollow (a longstanding metaphysical store), various vendors at holistic health expos, and natural food stores in the Sugar House and 9th and 9th neighbourhoods. For guaranteed availability of tested, transparently sourced monatomic gold ORMUS, online ordering from established suppliers like Thalira remains the most reliable option.
What is the connection between the Great Salt Lake and ORMUS?
The Great Salt Lake is one of the most mineral-rich bodies of water on Earth, with salinity ranging from 5 to 27 percent (compared to 3.5 percent for normal ocean water). It contains high concentrations of sodium, chloride, sulfate, magnesium, potassium, and calcium, along with trace minerals. This mineral density is often compared to the Dead Sea, which is the traditional source for many mineral-based consciousness supplements. While no peer-reviewed research has specifically studied ORMUS production from Great Salt Lake minerals, the lake's unusual mineral concentration makes it a location of interest for researchers exploring monatomic mineral elements in hypersaline environments.
What meditation centres are available in Salt Lake City?
Salt Lake City has a growing meditation landscape. Two Arrows Zen offers daily sitting meditation mornings and evenings year-round, along with classes, workshops, and year-long study programs. The Transcendental Meditation centre teaches TM technique through a non-profit organization. MeditationSLC offers free mantra meditation classes. Salt Lake City Insight Meditation Community provides vipassana instruction. Lower Lights, led by Thomas McConkie, uniquely blends Buddhist mindfulness with contemplative elements from the Latter-day Saint tradition. Haum Meditation and Yoga offers over 40 classes per week in Park City. Multiple yoga studios throughout the valley include meditation instruction.
How does Salt Lake City's spiritual scene go beyond Mormonism?
While the Church of Jesus Christ of Latter-day Saints remains culturally dominant, Salt Lake City has a thriving alternative spiritual community. The Salt Lake Center for Spiritual Living serves people seeking non-religious but deeply spiritual paths. Two Arrows Zen has offered daily Zen practice for years. Multiple yoga studios, healing centres, and metaphysical shops operate along the Wasatch Front. The 9th and 9th and Sugar House neighbourhoods have become hubs for alternative wellness and spiritual exploration. Perhaps most interestingly, a movement sometimes called Mormon Mindfulness blends Buddhist meditation techniques with LDS contemplative elements, showing that even within the dominant tradition, contemplative practice is finding new expression.
What is Mormon Mindfulness?
Mormon Mindfulness is an informal movement blending Buddhist meditation techniques with contemplative elements from the Latter-day Saint tradition. Thomas McConkie, who founded Lower Lights in Salt Lake City, is one of its most prominent voices. McConkie, who spent years practising Buddhist meditation before returning to his LDS roots, teaches that mindfulness and Mormon theology share common ground in their emphasis on present-moment awareness, personal revelation, and direct spiritual experience. This cross-pollination between traditions reflects a broader pattern in Salt Lake City where seekers draw from multiple wisdom traditions rather than limiting themselves to a single path.
Can I combine ORMUS with mountain meditation practice?
Yes. The Wasatch Mountains surrounding Salt Lake City provide exceptional settings for combining ORMUS with nature-based contemplative practice. Take ORMUS on an empty stomach 20 to 30 minutes before a mountain meditation session. Many practitioners report that ORMUS enhances sensory awareness, and the mountain environment provides rich sensory input: alpine air, wind through conifers, expansive views from elevation. The altitude itself (Salt Lake City sits at approximately 4,300 feet, with nearby trails reaching 8,000 to 11,000 feet) naturally shifts breathing patterns and awareness. Start with lower-elevation trails if you are not acclimatised to altitude.
How does the Great Salt Lake compare to the Dead Sea for minerals?
The Great Salt Lake and the Dead Sea are the two most famous hypersaline lakes on Earth. The Great Salt Lake's salinity ranges from 5 to 27 percent, while the Dead Sea reaches approximately 33.7 percent. Their mineral compositions differ significantly. The Great Salt Lake's ionic composition is similar to concentrated seawater, with sodium and chloride as major ions, followed by sulfate, magnesium, potassium, and calcium. The Dead Sea has a more unusual composition, with only about 30.5 percent sodium chloride (compared to 85 percent in normal sea salt) and much higher proportions of magnesium, potassium, and calcium chlorides. Both lakes are sources of commercially extracted minerals.
What nature-based practices are available near Salt Lake City?
Salt Lake City is surrounded by exceptional natural areas for contemplative practice. Big Cottonwood Canyon and Little Cottonwood Canyon offer alpine trails within 30 minutes of downtown. The Bonneville Shoreline Trail runs along the ancient shoreline of Lake Bonneville, providing elevated views of the entire Salt Lake Valley. Red Butte Garden offers structured botanical gardens for walking meditation. Antelope Island State Park (in the Great Salt Lake) provides a unique landscape of desert, salt flats, and open water. The Wasatch Mountains offer year-round practice environments, from wildflower meadows in summer to snow-covered silence in winter.
Is Salt Lake City a good place for consciousness development?
Salt Lake City offers a distinctive consciousness development environment with several advantages. The mountain landscape provides natural settings that many practitioners find conducive to expanded awareness. The growing alternative spiritual community means you can find meditation instruction, yoga, and consciousness-oriented gatherings throughout the valley. The relatively lower cost of living compared to coastal cities allows more time and resources for practice. The tension between dominant religious culture and alternative spirituality creates a dynamic environment where practitioners often develop strong intentionality about their spiritual choices. The Great Salt Lake adds a mineral dimension found in few other American cities.
What is the history of alternative spirituality in Utah?
Utah's alternative spiritual history is more varied than most people assume. While Latter-day Saint culture has dominated since the 1847 settlement, seekers along the Wasatch Front have explored diverse spiritual paths for decades. Yoga studios began appearing in the 1970s. Zen and vipassana meditation groups formed in the 1980s and 1990s. The Salt Lake Center for Spiritual Living has served the non-traditional spiritual community for years. Metaphysical shops, crystal healing practitioners, and holistic health providers have steadily grown. The modern era has seen an acceleration, with the 9th and 9th and Sugar House neighbourhoods becoming centres for alternative wellness, and the broader cultural shift toward mindfulness reaching even traditionally conservative communities.
Sources and References
- Nissenbaum, A. (1969). "Studies in the geochemistry of Jordan River-Dead Sea system." Doctoral dissertation, University of California, Los Angeles.
- Holzel, B.K., et al. (2011). "Mindfulness practice leads to increases in regional brain gray matter density." Psychiatry Research: Neuroimaging, 191(1), 36-43.
- Orme-Johnson, D.W. and Barnes, V.A. (2014). "Effects of the Transcendental Meditation technique on trait anxiety: A meta-analysis of randomized controlled trials." Journal of Alternative and Complementary Medicine, 20(5), 330-341.
- Utah Geological Survey. "Commonly Asked Questions About Utah's Great Salt Lake and Lake Bonneville." geology.utah.gov.
- KUER. (2017). "Buddhist-Inspired 'Mormon Mindfulness' Springs Up in Salt Lake City."
- Two Arrows Zen. twoarrowszen.org.
- MeditationSLC. meditationslc.com.