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Hematite: Grounding, Protection, and the Stone of the Warriors

Updated: April 2026
Hematite at a glance: Hematite is iron(III) oxide (Fe₂O₃), one of the Earth's most common iron ore minerals. Its name comes from the Greek word for blood, a reference to its red streak. In crystal healing tradition, it is valued above almost all other stones for grounding and energetic protection, anchoring scattered energy into the body and shielding the aura from external interference.

Last Updated: February 2026

Key Takeaways
  • Hematite is iron(III) oxide with a Mohs hardness of 5–6, a metallic lustre, and an unmistakable red-brown streak that identified it to ancient peoples as a blood-related mineral.
  • Red ochre, powdered hematite, is among the oldest pigments on Earth, documented in ritual contexts at Blombos Cave, South Africa, dating back at least 75,000 years.
  • Roman soldiers reportedly carried polished hematite as a protective talisman, connecting it to Mars and the martial tradition that gave the stone its warrior reputation.
  • In crystal healing tradition, hematite is considered a primary grounding stone for the root chakra, dissolving scattered mental energy and creating a sense of physical stability and safety.
  • Most "magnetic hematite" sold commercially is a manufactured ceramic product, not natural hematite. Natural hematite is only weakly magnetic at best.
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Mineralogy and Physical Properties

Hematite belongs to the oxide mineral class, specifically the corundum group, and crystallises in the trigonal system. Its chemical formula, Fe₂O₃, identifies it as ferric oxide, a compound of iron and oxygen. The mineral is dimorphic with maghemite, sharing the same chemistry but differing in crystal structure.

The physical properties of hematite are distinctive enough that field identification is rarely difficult once you know what to look for:

Property Value
Chemical formula Fe₂O₃
Crystal system Trigonal (rhombohedral)
Hardness (Mohs) 5–6
Specific gravity 5.26–5.30
Lustre Metallic to submetallic (specular); dull to earthy (massive)
Streak Red-brown (diagnostic)
Cleavage None; conchoidal to uneven fracture
Transparency Opaque
Common colours Silver-grey, black, steel-blue, red, reddish-brown, brick-red

The diagnostic feature that sets hematite apart from visually similar minerals like magnetite or ilmenite is the streak. Even when the surface appears bright silver-grey, hematite always leaves a red to reddish-brown mark when dragged across an unglazed porcelain streak plate. Ancient people noticed this long before mineralogy existed as a science, and that bloody streak coloured the stone's entire cultural history.

The specific gravity of 5.26–5.30 makes hematite noticeably heavy for its size. Hold a piece of specular hematite in one hand and a piece of quartz of comparable size in the other, and the difference is immediately apparent. This density is a function of its iron content: iron is among the heaviest common elements, and hematite is about 70% iron by weight, which is why it remains the world's most important iron ore mineral.

The Red Streak Identification Test
If you want to confirm that a piece of grey metallic stone is hematite and not magnetite or pyrite, drag its corner across unglazed porcelain (the back of a ceramic tile works perfectly). Hematite leaves red. Magnetite leaves black. Pyrite leaves greenish-black. This test takes ten seconds and is more reliable than any visual examination.

Geological Formation and Sources

Hematite forms through several distinct geological processes, which is partly why it appears in so many different habits and environments. The most economically important deposits are banded iron formations (BIFs), ancient sedimentary structures that formed between 3.8 billion and 1.8 billion years ago when free oxygen first accumulated in Earth's atmosphere through early photosynthetic organisms. That oxygen reacted with dissolved iron in the oceans, producing iron oxides including hematite that settled to the seafloor in rhythmic layers alternating with silica-rich bands.

These BIFs are the primary source of iron ore globally and contain hematite in massive quantities. The Hamersley Basin in Western Australia, the Minas Gerais region of Brazil, the Mesabi Iron Range in Minnesota, and the Krivyi Rih deposits in Ukraine all represent BIF-type deposits. Between them, they have supplied most of the iron that built modern industrial civilisation.

Beyond BIFs, hematite also forms through:

  • Hydrothermal deposition: Hot mineral-rich fluids moving through rock fractures deposit hematite as they cool. This produces the well-formed rhombohedral crystals (iron roses, tabular plates) prized by collectors.
  • Contact metamorphism: Heat from igneous intrusions transforms existing iron-bearing sediments, producing specular hematite with its characteristically brilliant mirror surface.
  • Oxidation of other iron minerals: Magnetite and pyrite oxidise to hematite at or near the surface. Many specimens sold as hematite show this secondary origin.
  • Volcanic fumaroles: Hematite crystallises directly from volcanic gases in some settings, producing thin hexagonal plates on lava surfaces.

For crystal collectors and healing practitioners, the most notable sources are:

  • Brazil (Minas Gerais): Produces the finest specular hematite, botryoidal (grape-cluster) hematite, and iron rose crystals
  • Michigan, USA: Source of specular hematite with exceptional mirror finish, used historically for ornamental objects
  • Morocco: Produces kidney ore (reniform hematite) and fine crystallised specimens
  • Isle of Elba, Italy: Classic locality for well-formed tabular crystals known as "iron roses"
  • United Kingdom (Cumberland): Historical source of kidney ore used in Victorian jewellery and decorative objects

History: Red Ochre, Warriors, and the Planet Mars

No other mineral has been used by human beings for longer than hematite. The evidence begins at Blombos Cave on the southern tip of South Africa, where archaeologists have recovered ochre processing toolkits dated to 100,000–164,000 years ago. Red ochre, ground hematite mixed with water or animal fat, was almost certainly used for body decoration and possibly ritual purposes. The site also contains ochre with engraved geometric patterns, among the oldest abstract marks ever attributed to our species.

This deep red pigment appears in burial contexts across every inhabited continent. At Sunghir, Russia, a Cro-Magnon burial dated to approximately 28,000–30,000 years ago shows two individuals dusted with red ochre from head to toe, surrounded by thousands of ivory beads. Similar ochre-coated burials appear from Scandinavia to Patagonia. The interpretation that connects red ochre to blood, life force, and the afterlife is not speculative; it is the most parsimonious reading of a practice consistent across cultures that had no contact with one another.

In ancient Egypt, hematite had multiple roles. Powdered, it provided the pigment for red ocher in tomb paintings. Polished, it was shaped into amulets and protective objects. The Egyptians called it "blood of Isis" in some texts, associating the stone with the protective goddess. Hematite amulets in the shape of headrests were placed in tombs to prevent beheading in the afterlife, according to some interpretations of The Book of the Dead.

The Roman connection to hematite runs through Mars. Roman soldiers reportedly carried or wore polished hematite before battle, believing the stone's connection to iron (the metal of weapons) and its association with the colour of blood made it a powerful protector. The Roman author Pliny the Elder, writing in his Naturalis Historia (77 CE), describes hematite's use as an amulet and notes its red streak as distinctive. The planet Mars, named for the god of war, gets its red colour from the same mineral: hematite oxidation on the Martian surface is what makes it the "Red Planet."

In the Americas, red ochre appears in pre-Columbian burial and ceremonial contexts from the Paleo-Indian period forward. The Red Paint People, a name given to Archaic cultures along the northeastern North American coast, are named for their extensive use of red ochre in burial practices. In Mesoamerica, polished hematite mirrors appear in Olmec and Aztec contexts, used for divination as well as practical reflection. The Aztec calendar stone was likely polished with specular hematite to produce its characteristic surface.

The alchemical tradition, which forms one of the pillars of Western esoteric practice, associated hematite with iron and iron with Mars. The correspondence system that Hermes Trismegistus is credited with encoding (as above, so below) placed hematite within the Martian current: will, courage, protection, and the strength to act. This tradition is documented in detail at Thalira's exploration of Hermes Trismegistus and the Hermetic tradition.

Metaphysical Properties in Crystal Healing Tradition

Modern crystal healing tradition places hematite among the most important stones in any collection, not for its glamour (there are far more visually spectacular stones), but for its utility. It does one thing exceptionally well: it grounds.

What Grounding Actually Means
In energetic terms, grounding refers to the process of connecting dispersed or elevated energy back to the physical body and the earth. People who feel anxious, scattered, unreal, "in their heads," or disconnected from their bodies are often described in these traditions as ungrounded. Hematite is considered one of the most effective stones for reversing this state because its density, weight, and iron content are believed to act as an energetic anchor.

Judy Hall, in The Crystal Bible, describes hematite as a stone that "dissolves negativity and prevents negative energies from entering the aura." She specifically recommends it for legal situations, where the iron energies support focus and mental fortitude. Hall also notes its usefulness for overcoming compulsions and addictions, framing it as a stone that strengthens willpower and self-discipline.

Robert Simmons, writing in The Book of Stones, emphasises hematite's role in harmonising the mind, body, and spirit trinity. He notes that many people live primarily in the mind or in spiritual experience, with poor integration into the body and physical reality. Hematite, he suggests, supports a state in which all three are aligned: the spiritual vision is grounded in the body's wisdom, and the mind translates between them rather than dominating. Simmons also highlights hematite's usefulness for people who are prone to dissociation or who feel unsafe in their physical bodies.

Katrina Raphaell, in Crystal Enlightenment, focuses on hematite's iron content as a literal conductor of earth energy. She draws a parallel between iron's role in human blood (haemoglobin carries oxygen through the body via iron) and its role in the earth's core, suggesting that hematite acts as a biological and geological bridge, helping the holder align their own iron-containing blood with the earth's electromagnetic field. This is a poetic rather than scientific claim, presented here as the tradition it represents.

Across the tradition, the consistent properties attributed to hematite in crystal healing work are:

  • Grounding and physical presence: Anchors scattered or elevated energy back into the body and the present moment
  • Protection: Creates a shield around the aura, deflecting or absorbing negative energies and psychic static
  • Mental clarity and focus: Calms mental chatter, supports logical thinking, and aids concentration
  • Willpower and courage: Strengthens the capacity to act, particularly in situations requiring persistence or confronting fear
  • Detoxification: In healing layouts, sometimes placed near the feet or on the body to draw out energetic congestion, paralleling its iron connection to blood purification
The Iron in Your Blood
There is a poetic coherence to hematite's role in the healing tradition that goes beyond symbolism. The iron in your haemoglobin is literally stardust: it was forged in the cores of long-dead stars before our solar system existed. Hematite, as iron ore, shares that lineage. When the tradition calls it a grounding stone, it is invoking a deep kinship between the mineral and the human body, both built from the same cosmic iron cycle.

Chakra Associations and Energetic Work

In the chakra framework used across much of Western crystal healing tradition, hematite is most strongly associated with the root chakra, known in Sanskrit as Muladhara, located at the base of the spine. This chakra governs:

  • Physical safety and survival instincts
  • Connection to the body and the earth
  • Financial and material security
  • The foundation from which all higher chakra work is built

When Muladhara is described as underactive in this tradition, the presenting patterns include anxiety, dissociation, difficulty managing practical matters, chronic fear, and a sense of never feeling truly safe or at home in the body. Hematite is considered one of the most direct tools for strengthening this energy centre.

Some practitioners also associate hematite with the sacral chakra (Svadhisthana) in its connection to willpower and physical vitality, and with the Earth Star chakra below the feet, a transpersonal centre that some traditions include as a grounding anchor below the physical body.

The stone is less commonly used for upper chakra work. Its energy is consistently described as downward-moving, dense, and stabilising rather than expansive or illuminating. This makes it a natural counterbalance for practices that open the upper chakras: following a deep third eye or crown chakra meditation with hematite at the feet or in the hands is a widely recommended practice for safe re-grounding.

How to Work with Hematite

Root Chakra Grounding Practice
Sit or lie comfortably. Hold one piece of hematite in each hand, or place a single piece at the base of your spine or between your feet. Breathe slowly. With each exhale, visualise dense, heavy energy moving downward through your body, out through your feet, and into the earth. Notice the weight of the stone in your hands. Hold for 10–15 minutes. This practice is particularly useful after high-stimulation periods, screen-heavy days, or after any spiritual work that leaves you feeling spacey or unanchored.

Beyond formal meditation, hematite is one of the most versatile everyday protective stones. Worn as a bracelet on the left wrist (the receiving side in many traditions), it is said to create a continuous grounding circuit throughout the day. Placed in a pocket, purse, or bag, it acts as a persistent anchor. Some practitioners keep a piece on their desk to maintain focus during analytical work, citing Hall's note about its support for logical thinking and mental clarity.

In healing layouts, hematite is most commonly placed at the following positions:

Placement Intention in Healing Tradition
Between the feet Strong earth connection, anchoring the entire energy field
Base of spine (if prone) Direct root chakra activation and stabilisation
Both hands (held) Full-body grounding, calming anxiety and mental overactivity
Ankles (one each side) Grounding circuit, drawing energy downward through the legs
End of a layout (at the feet) Closing and grounding after higher chakra work

For those drawn to working with the Hermetic tradition's approach to planetary minerals, hematite fits naturally within Mars-aligned workings: courage, protection, assertiveness, and the capacity to act decisively in difficult situations. The Hermetic Synthesis Course at Thalira covers this correspondence system in structured depth.

Varieties: Specular, Botryoidal, Kidney Ore, and Magnetic

Hematite appears in several distinct forms, each with its own appearance and characteristics:

Specular hematite (specularite): This variety has a highly reflective, silvery-metallic surface composed of tiny platy hematite crystals that catch light from every angle. The effect is almost like crushed aluminium foil. Found primarily in Brazil and Michigan, specular hematite has been used since antiquity to make polished mirrors. Aztec priests used specular hematite mirrors for divination, and the same reflective quality that makes it visually arresting gives it its association with truth, clarity, and seeing through illusion.

Botryoidal hematite (kidney ore): Forms rounded, grape-like clusters with a smooth, bumpy surface. The cross-section reveals internal banding. This habit is most associated with the UK's Cumberland deposits, which supplied Victorian jewellery and decorative pieces. In crystal healing, botryoidal hematite carries the same grounding properties but is considered by some practitioners to have a slightly gentler energy than the heavier specular variety.

Massive hematite: The dense, heavy grey-to-black form used as iron ore and sold in polished tumbled stones and spheres. This is the form most people encounter in crystal shops. Its weight and density are immediately apparent, and the red-brown streak test easily identifies it.

Iron roses: Thin, tabular hematite crystals arranged in rosette patterns, found in alpine clefts (particularly on the Isle of Elba and in some Swiss locations). Visually dramatic collector pieces, though the same properties apply.

A note on magnetic hematite: Much of what is sold as "magnetic hematite" in crystal and gift shops is not natural hematite. It is a manufactured ceramic material made from powdered iron oxide pressed and magnetised under heat. Real natural hematite is only weakly magnetic or not magnetic at all; it will not stick to a magnet the way these products do. Both have their uses, but knowing the difference matters for anyone building a collection with attention to natural mineral properties. When purchasing, ask whether the product is natural hematite or manufactured magnetic material.

Cleansing and Caring for Hematite

Hematite requires a little more consideration than many stones when it comes to cleansing, primarily because of its iron content. Prolonged soaking in water will cause surface rust, which appears as orange-brown staining. Brief rinsing under running water is generally fine, but the stone should be dried thoroughly and immediately afterward.

Recommended Cleansing Methods for Hematite
  • Sound: A singing bowl, bell, or tuning fork held near the stone is effective and completely safe for hematite. The vibration is understood in the tradition to clear accumulated energy without physical contact.
  • Brown rice: Bury the hematite in a bowl of dry brown rice for several hours, then discard the rice (it is considered to have absorbed the cleared energy). A traditional method particularly recommended for stones used in protection work.
  • Earthing: Place hematite directly on bare earth or bury it briefly in dry garden soil. Given the stone's connection to earth energy, this is considered particularly appropriate.
  • Smoke: Pass through the smoke of sage, palo santo, or incense. Safe for hematite and widely used.
  • Moonlight: Place on a windowsill under moonlight, particularly the full moon. Avoid extended direct sunlight, which does not damage hematite but is considered energetically less aligned for a stone of earth and Mars rather than solar energy.

Physically, hematite is moderately hard at 5–6 Mohs but brittle. It should not be stored with harder stones like quartz (7), topaz (8), or corundum (9), which can scratch it. A separate pouch or padded compartment is ideal for polished specimens. Avoid dropping hematite on hard surfaces; it chips and fractures relatively easily despite its density.

Crystal Combinations

Hematite works well in combination with stones that have complementary properties. Some pairings used in crystal healing tradition:

Hematite and black tourmaline: Both are considered strong protective stones, but with different mechanisms in the tradition. Black tourmaline is said to transmute negative energy, while hematite is said to absorb and shield. Together, they are often recommended for environments with heavy energetic traffic: busy workplaces, shared living spaces, or periods of personal conflict.

Hematite and clear quartz: Quartz is considered an amplifier in crystal healing tradition. Pairing it with hematite is said to amplify the grounding and clarity-supporting properties of the hematite, making the combination useful for intensive focus work or extended meditation.

Hematite and red jasper: Both connect to the root chakra and the earth element. Red jasper brings sustaining, nurturing earth energy, while hematite brings the iron discipline and protection. Together they are considered a powerful stabilising combination for those working through fear-based patterns.

Hematite and amethyst: A common pairing for meditation: amethyst opens and supports the upper chakras and third eye work, while hematite at the feet or in the hands keeps the practitioner grounded and prevents the spacey, floaty feeling that can follow deep meditative states.

Hematite and citrine: In traditions that emphasise solar plexus work for willpower and self-confidence, this pairing brings earth-grounded courage (hematite, root chakra) together with radiant personal power (citrine, solar plexus). Used by some practitioners preparing for situations requiring assertiveness or confidence.

Recommended Reading

Crystal Basics Pocket Encyclopedia: The Energetic, Healing, and Spiritual Power of 450 Gemstones by Pearson, Nicholas

View on Amazon

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Frequently Asked Questions

What is hematite?

Hematite is iron(III) oxide (Fe₂O₃), a common iron ore mineral with a distinctive metallic lustre and red-brown streak. It forms in sedimentary, metamorphic, and hydrothermal environments worldwide and is the primary mineral mined for iron production.

What chakra is hematite associated with?

In crystal healing tradition, hematite is primarily associated with the root chakra (Muladhara), which governs grounding, physical safety, and connection to the earth. Some practitioners also include the Earth Star chakra below the feet.

Why is hematite called the warrior stone?

Roman soldiers reportedly carried hematite for protection in battle, and its iron content connects it to Mars, the Roman god of war. Pliny the Elder documented its use as a protective amulet. Its deep red streak and metallic weight reinforced martial associations across multiple cultures.

What is red ochre and how is it related to hematite?

Red ochre is powdered hematite mixed with water or fat to create a pigment. Evidence from Blombos Cave in South Africa dates its use to at least 75,000–100,000 years ago. It was used in burial rituals, body painting, and cave art across multiple continents, making it one of humanity's oldest materials.

How hard is hematite?

Hematite measures 5 to 6 on the Mohs hardness scale. Despite this moderate hardness, it is brittle and chips along conchoidal fracture lines. Store it away from harder stones to prevent scratching.

Where is hematite found?

Major deposits occur in Brazil (Minas Gerais), Australia (Hamersley Range), the United States (Minnesota, Michigan), Ukraine, South Africa, Morocco, and the United Kingdom. Specular hematite with mirror finish comes primarily from Brazil and Michigan.

Is magnetic hematite real hematite?

No. Most magnetic hematite sold in crystal shops is a manufactured ceramic product, not natural hematite. Natural hematite is only weakly magnetic at best. If a stone labeled hematite sticks strongly to a refrigerator magnet, it is almost certainly the manufactured variety.

How do you cleanse hematite?

Use sound (singing bowl), brown rice burial, earthing on bare soil, smoke (sage or incense), or moonlight. Avoid prolonged water soaking as the iron content can cause surface rust over time.

What does hematite do spiritually?

In crystal healing tradition, hematite is valued for grounding, protection, mental focus, and willpower. Judy Hall notes in The Crystal Bible that it dissolves negativity and prevents negative energies from entering the aura, while Robert Simmons describes its role in harmonising mind, body, and spirit.

Can hematite get wet?

Brief rinsing is generally fine and will not damage the stone, but prolonged soaking is not recommended. Extended water contact can cause surface rust on hematite because of its iron oxide composition. Always dry the stone promptly after any water exposure.

What is specular hematite?

Specular hematite (specularite) has a highly reflective, mirror-like surface composed of platy crystal clusters. It is found primarily in Brazil and Michigan and has been used for mirrors and reflective tools since antiquity.

How do I use hematite for grounding?

In crystal healing practice, hold one piece in each hand during meditation, place a piece at the base of the spine or between the feet, or wear it as a bracelet on the left wrist. Visualising dense roots extending from the body into the earth while holding the stone is a widely recommended practice.

What is hematite?

Hematite is iron(III) oxide (Fe₂O₃), a common iron ore mineral with a distinctive metallic lustre and red-brown streak. It forms in sedimentary, metamorphic, and hydrothermal environments worldwide.

What chakra is hematite associated with?

In crystal healing tradition, hematite is primarily associated with the root chakra (Muladhara), which governs grounding, physical safety, and connection to the earth.

Why is hematite called the warrior stone?

Roman soldiers reportedly carried hematite for protection in battle, and the stone's iron content connects it to Mars, the Roman god of war. Its deep red streak and metallic weight reinforced its martial associations across cultures.

What is red ochre and how is it related to hematite?

Red ochre is powdered hematite, one of humanity's oldest pigments. Evidence from Blombos Cave, South Africa, dates its use to at least 75,000 years ago. It was used in burial rituals, body painting, and cave art across multiple continents.

How hard is hematite?

Hematite measures 5 to 6 on the Mohs hardness scale, making it moderately hard. Despite this, it is brittle and chips along conchoidal fracture lines rather than cleaving cleanly.

Where is hematite found?

Major hematite deposits occur in Brazil (Minas Gerais), Australia (Hamersley Range), the United States (Minnesota, Michigan), Ukraine, South Africa, and Canada. Specular hematite with a mirror finish comes primarily from Brazil and Michigan.

Is magnetic hematite real hematite?

No. Most magnetic hematite sold in crystal shops is a manufactured material, not natural hematite. Natural hematite is only weakly magnetic or non-magnetic. Always check the source when purchasing.

How do you cleanse hematite?

Hematite is best cleansed by placing it on a bed of brown rice, using sound (singing bowl or bell), or burying it briefly in dry earth. Avoid prolonged water contact as hematite contains iron and may rust over time with repeated soaking.

What does hematite do spiritually?

In crystal healing tradition, hematite is regarded as a premier grounding and protection stone. Judy Hall notes in The Crystal Bible that it dissolves negativity and prevents negative energies from entering the aura, while Robert Simmons associates it with harmonising mind, body, and spirit.

Can hematite get wet?

Brief rinsing is generally fine, but prolonged soaking is not recommended. Hematite contains iron oxide, and extended water exposure can cause surface rusting. Use dry or sound cleansing methods for regular maintenance.

What is specular hematite?

Specular hematite, also called specularite, has a highly reflective, mirror-like surface composed of platy hematite crystals. It is found primarily in Brazil and Michigan and has been used for mirrors and reflective tools since antiquity.

How do I use hematite for grounding?

In crystal healing practice, hematite is commonly held in both hands during meditation, placed at the feet or base of the spine, or worn as a bracelet on the left wrist. Visualising roots extending from the body into the earth while holding the stone is a widely recommended practice.

Sources

  • Hall, Judy. The Crystal Bible. Cincinnati: Walking Stick Press, 2003.
  • Simmons, Robert, and Naisha Ahsian. The Book of Stones: Who They Are and What They Teach. Revised edition. Berkeley: North Atlantic Books, 2015.
  • Raphaell, Katrina. Crystal Enlightenment: The Transforming Properties of Crystals and Healing Stones. Vol. 1. Santa Fe: Aurora Press, 1985.
  • Klein, Cornelis, and Barbara Dutrow. Manual of Mineral Science. 23rd edition. Hoboken: Wiley, 2007.
  • Pliny the Elder. Naturalis Historia. Book 36. Translated by D.E. Eichholz. Cambridge: Harvard University Press (Loeb Classical Library), 1962.
  • Henshilwood, Christopher S., et al. "Middle Stone Age Shell Beads from South Africa." Science 304, no. 5669 (2004): 404. DOI: 10.1126/science.1095905.
  • Mindat.org. "Hematite Mineral Data." mindat.org/min-1856.html
Hematite has been a human companion for longer than writing, longer than agriculture, longer than any civilisation. That red streak, the colour of blood and iron and the warrior's commitment to life, runs through every tradition that has held this stone. When you carry hematite, you carry that lineage: the grounded, clear-eyed courage of those who understood that real protection begins with knowing exactly where your feet are on the earth.
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