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Shamanism Accessories: Essential Tools for the Modern Shamanic Practitioner

Updated: April 2026

Essential shamanism accessories include the shamanic drum, rattle, smudging herbs (sage, palo santo, copal), a medicine bag, power animal objects, and a dedicated altar. Across traditions worldwide, the drum is the most fundamental tool because its steady beat entrains the brain into the theta state needed for shamanic journeying and visionary experience.

Last Updated: April 2026

Key Takeaways

  • The drum is the foundation: Its 4-7 beat-per-second rhythm entrains theta brainwaves, which neuroscience confirms are associated with the altered states used in shamanic practice.
  • Smudging has cross-cultural roots: Sacred smoke ceremonies exist in Indigenous American, Celtic, African, and Asian traditions, each with distinct plant allies and ritual protocols.
  • Power objects are living relationships: In shamanic understanding, a medicine bag or power animal figurine is not a decorative object but an active relationship with helping spirit energies.
  • Core shamanism makes the tradition accessible: Anthropologist Michael Harner developed Core Shamanism in the 1970s, systematizing practices common across world traditions for Western practitioners without requiring specific cultural initiation.
  • Ethics matter: Learning from teachers of the tradition, acknowledging cultural origins, and engaging with humility and respect is fundamental to honorable practice.

What Is Shamanism?

Shamanism is arguably the oldest spiritual practice on earth, with evidence of shamanic ceremonies and tools dating back at least 40,000 years. The word "shaman" comes from the Tungus-speaking peoples of Siberia, where saman (or schaman) refers to the practitioner who moves between ordinary and non-ordinary reality to bring healing, guidance, and power to the community. Despite originating as a specific Siberian term, anthropologists have applied it to broadly similar practitioners found in Indigenous cultures on every inhabited continent.

Mircea Eliade, the Romanian historian of religion whose 1951 work Shamanism: Archaic Techniques of Ecstasy remains the scholarly foundation of the field, defined the shaman as "a technician of the sacred," someone who deliberately induces altered states of consciousness in order to interact with helping spirits and invisible forces on behalf of the community. The core defining feature across all shamanic cultures is not the specific tools used or the cosmology articulated but the shamanic journey: the practitioner's ability to enter a non-ordinary state and move intentionally through other dimensions of reality.

Michael Harner, an anthropologist who trained with multiple Indigenous shamanic teachers across South America and North America and documented his findings in The Way of the Shaman (1980), developed what he called Core Shamanism: the extraction of the core practices common across world shamanic traditions, presented in a form accessible to Western practitioners. Core shamanism focuses on the shamanic journey to the Lower World (to meet power animals), the Upper World (to meet teacher spirits), and the Middle World (to work with local land spirits and retrieve lost soul parts). Harner's Foundation for Shamanic Studies has trained thousands of practitioners worldwide, making this one of the fastest-growing contemporary spiritual practices in the West.

The Three Worlds of Shamanic Cosmology

Most shamanic traditions share a three-world cosmology: the Lower World (reached by going down - through a hole in the earth, into a cave, beneath the roots of a tree), associated with animal spirits, ancestral forces, and earth energies; the Middle World (the spiritual dimension of ordinary reality), where nature spirits, landscape spirits, and the recently deceased are encountered; and the Upper World (reached by going up - through clouds, into the sky, up through the branches of the world tree), where teaching spirits, ancestors of high wisdom, and cosmological intelligences reside. The shaman moves between these worlds using specific techniques, most commonly the drum journey, to gather information and power for healing work.

The Shamanic Drum: Core Tool of Journeying

The shamanic drum is found in virtually every indigenous shamanic tradition worldwide, from the Siberian saman's single-headed frame drum to the Native American hand drum, the Saami noaidi drum of Scandinavia, the Korean mudang's hourglass drum, and the Celtic bodhran. Its universality across completely separate cultures is one of the most striking features of shamanism as a global phenomenon and suggests that its effects on consciousness are physiologically reliable rather than culturally conditioned.

The physiological basis for the drum's effectiveness has been documented by neuroscience. The shamanic drumbeat typically maintains a frequency of 4 to 7 beats per second (220 to 440 Hz). This corresponds to the theta brainwave range (4-8 Hz), which is associated with the hypnagogic state, REM sleep, deep meditation, and the kind of dissociated but alert awareness in which vivid inner imagery and non-ordinary perceptions become accessible. Research by Andrew Neher in the 1960s (published in the Journal of Nervous and Mental Disease) demonstrated that rhythmic drumming at these frequencies could produce altered states in subjects even in the absence of other ceremonial elements, confirming that the drum's effect is neurological rather than purely psychological.

A traditional shamanic drum is typically a frame drum (a drum in which the membrane is stretched over a circular or oval frame, without an enclosed body) ranging from 10 to 24 inches in diameter. Historically, the membrane was made from deer, elk, horse, or buffalo hide, each animal considered to bring its own spirit to the drum. Contemporary ethically sourced drums may use synthetic membranes or hides sourced from humanely raised animals, and these work effectively for journeying. Many practitioners eventually make their own drum in a workshop setting, considering the drum-making process itself a ceremony that begins the relationship between the practitioner and the drum.

Choosing Your First Shamanic Drum

  • Size: For solo practice, a drum of 14-18 inches in diameter is versatile and manageable. Larger drums (20-24 inches) produce more resonance but are harder to hold for extended journeys.
  • Membrane: Natural hide produces a warmer, more complex tone. Synthetic membranes are weather-stable and effective for practice. Choose based on your values and climate.
  • Tone: Hold the drum and strike it. Does the sound resonate in your body? Do you feel drawn to it? Experienced practitioners often speak of drums "choosing" the practitioner.
  • Beater: The mallet or beater should be padded and comfortable in the hand. A firm, steady beat is essential; a beater that is too soft muffles the tone and one that is too hard creates a sharp crack rather than a resonant tone.
  • Sourcing: Purchase from Indigenous artists who make drums within their cultural tradition when possible, both for quality and cultural respect.

The Rattle and Rhythm Tools

The rattle is the second most universal shamanic tool, found alongside the drum in virtually every shamanic tradition. While the drum is used primarily for solo journeying, the rattle has more diverse functions: calling and attracting helping spirits, cleansing the energy field around a client during healing work (the sound is believed to break up and disperse stagnant or harmful energy), marking transitions within a ceremony, and providing rhythmic accompaniment when a drum is not available or appropriate.

Traditional rattles were made from gourd, turtle shell, bone, antler, seed pods, and other natural materials, each chosen for its energetic properties. A gourd rattle filled with seeds represents fertility and abundance; a turtle shell rattle carries the earth wisdom of the turtle; a stone rattle is grounding and connected to mineral consciousness. Contemporary practitioners create rattles from natural materials and charge them through ceremony and use.

The bell is another sound tool used in shamanic-adjacent traditions, particularly in Tibetan Buddhism, where the bell (ghanta) and dorje (vajra or thunderbolt scepter) are used together to represent wisdom and compassion. Tibetan singing bowls, though technically in the category of sound healing rather than shamanism in the strict sense, are increasingly used by contemporary shamanic practitioners for space clearing, altered state induction, and energy work.

Smudging Herbs and Sacred Smoke

Sacred smoke ceremonies are found across virtually every indigenous culture. The smoke of specific plants is used to purify spaces, practitioners, clients, and ceremonial objects; to communicate with the spirit world (carrying prayers upward with the smoke); and to create an energetic container or boundary for ceremony. Different plants carry different energetic properties and are appropriate for different ceremonial purposes.

White sage (Salvia apiana) is the most widely recognized smudging herb in contemporary Western practice, associated primarily with the Indigenous peoples of the American Southwest. It is used for powerful clearing and purification, releasing negative energy, and preparing a space or person for ceremony. Due to high demand from commercial markets, white sage is now overharvested in its native habitat, and many Indigenous teachers ask that non-Indigenous practitioners either grow their own or use alternatives like common garden sage, rosemary, or lavender for similar purposes.

Palo santo (Bursera graveolens) is a sacred wood from South America, particularly Ecuador and Peru, used by Amazonian and Andean shamans for centuries. It is burned to invite positive energy and helping spirits, and its sweet, woody scent is said to be particularly attractive to benevolent spirit presences. Unlike white sage, palo santo can only be harvested from naturally fallen trees (the essential oils only develop after the tree dies), which limits overexploitation when properly sourced.

Copal resin has been central to Mesoamerican ceremony for at least 3,000 years, used by the Maya and Aztec as a sacred offering to the gods and as a purifying and protective smoke in all major ceremonies. When burned on charcoal, copal produces a bright, clarifying smoke with a piney-sweet scent that creates a strong sense of sacred space. Contemporary shamanic practitioners often use copal at the opening and closing of ceremony.

Mugwort (Artemisia vulgaris) has been used as a visionary herb across European, Asian, and some Native American traditions. Associated with the moon, dreams, and psychic vision, mugwort is burned as smudge or taken as tea before sleep to enhance dream recall, promote lucid dreaming, and open the inner sight. It is one of the key ingredients in traditional European flying ointments and is associated with the crone aspect of the feminine divine in many traditions.

A Simple Space-Clearing Smudge Ceremony

  1. Open windows and doors in the space before smudging to allow negative energy to exit along with the smoke.
  2. Light your smudge bundle or loose herbs in a fireproof bowl. Allow it to catch fire briefly, then blow it out so it smolders and produces smoke.
  3. Starting at the front entrance, move clockwise through the space, using a feather or your hand to waft smoke into corners, doorways, windows, and any areas that feel energetically heavy.
  4. As you move, set a clear intention for the clearing. You might say: "I release all energy that does not serve the highest good of this space" or simply hold a clear vision of light filling each room.
  5. Complete the circuit and return to the center of the space. Waft smoke upward and downward, clearing above and below as well as the horizontal plane.
  6. Extinguish the bundle by pressing it into dry sand or earth. Never use water on a bundle you intend to reuse.

Medicine Bags and Power Objects

A medicine bag (also called a medicine bundle, mojo bag, or gris-gris in different traditions) is a small container holding sacred objects of personal power. In Native American traditions, a medicine bundle is accumulated over a lifetime of ceremony and vision questing and is considered one of the most sacred possessions a person can carry. Each item in the bundle has a specific story of how it was received - from a dream, a ceremony, a teacher, or a significant encounter in nature - and carries the spirit and intention of that origin.

The bag itself is traditionally made from natural materials: buckskin, buffalo hide, or a soft natural fabric, held closed with a drawstring and worn on the body or kept on the altar. The contents vary by tradition and by individual, but commonly include: crystals or stones received during ceremony or journey, small animal bones or feathers that came from the natural world without harming an animal, dried herbs, sacred earth from a meaningful location, small figurines or symbols of helping spirits, and personal items of deep significance.

The power object concept also appears in the Western magical tradition as the talisman (an object charged with magical intention through ceremony) and in Hoodoo as the mojo bag or root bag. These convergent forms across unrelated traditions again suggest a universal understanding that physical objects can serve as vessels for spiritual intention and power, functioning as anchors between the visible and invisible dimensions of reality.

Power Animal Representations

Power animals are spiritual helpers in animal form that work with the shamanic practitioner as protectors, guides, and sources of power and medicine. They are encountered through shamanic journeys to the Lower World and are considered genuine spiritual presences, not simply psychological projections or symbols. Each power animal carries specific qualities: the bear brings strength, introspection, and healing; the eagle carries vision, freedom, and connection to the upper worlds; the wolf brings loyalty, the intelligence of the pack, and fierce protection; the serpent brings transformation, earth wisdom, and the kundalini force.

Physical representations of power animals are commonly placed on the shamanic altar as a way of honoring the relationship with the helping spirit and keeping that spirit's presence active in the practitioner's space. These may be photographs, small figurines, animal skulls or bones (sourced ethically from naturally deceased animals), feathers, fur, or artwork. The representation is not the power animal itself but a physical anchor for the spirit's presence in ordinary reality.

Power Animals and Jungian Psychology

Carl Jung's concept of archetypes provides a useful bridge between shamanic understanding and Western psychology. Power animals in shamanic experience share characteristics with what Jung called the anima/animus and shadow complexes - deep structural patterns of the psyche that appear in dreams, visions, and active imagination as figures with their own character, will, and wisdom. Whether one understands power animals as external spirit presences or internal aspects of the deeper self, they function the same way in practice: as sources of energy, perspective, and medicine that the ordinary ego consciousness cannot access directly. Sandra Ingerman, in her foundational text Shamanic Journeying: A Beginner's Guide (2004), integrates these frameworks while affirming the reality and independence of the spirit allies encountered in journey.

Crystals in Shamanic Practice

While crystal healing is today associated primarily with New Age practice, the use of crystals and stones in shamanic and indigenous healing has deep roots across cultures. Australian Aboriginal healers used clear quartz crystals (which they called "solidified light") in initiation ceremonies and healing work for tens of thousands of years. Native American traditions use crystals in healing bundles and medicine wheels. In Tibetan shamanism (Bon), crystals are used as spirit catchers and power objects. The Aztec and Inca both venerated obsidian, a volcanic glass, as a mirror for spirit vision and a material from which sacred ritual objects were made.

Clear quartz is the primary shamanic crystal across most traditions. It is associated with amplification, clarity, and the ability to store, focus, and transmit energy. Shamanic practitioners use clear quartz crystals as spirit catchers (to house helping spirits temporarily during healing work), as amplifiers placed on the altar to strengthen ceremony, and as personal power objects that accumulate the energy of practice over time.

Obsidian (especially black obsidian and apache tears, a translucent form of obsidian) is associated with protection, truth, shadow work, and the ability to see clearly into darker dimensions. It was used by Mesoamerican shamans to make divination mirrors and ritual knives for cutting energetic cords, and is today used by practitioners for shadow work, psychic protection, and the integration of denied aspects of the self.

Labradorite is sometimes called the shaman's stone because of its optical property of labradorescence (an iridescent play of color that shifts as the stone moves) and its traditional use by indigenous peoples of Labrador, Canada as a stone of protection and inner vision. It is used in shamanic practice for protection during journeying and for accessing the liminal spaces between worlds.

Setting Up a Shamanic Altar

A shamanic altar is a physical representation of the practitioner's relationship with the spirit world and a focal point for ceremonial practice. Unlike many religious altars that face a fixed direction determined by tradition, a shamanic altar typically incorporates all four cardinal directions, representing the completeness of the shamanic cosmology.

Building a Four-Direction Shamanic Altar

  • East (Air, New Beginnings): A feather, incense or smudge bundle, a bell, or items symbolizing the dawn and new cycles of growth.
  • South (Fire, Will and Passion): A candle, red or orange stones, representations of your power animals, items from summer and peak vitality.
  • West (Water, Emotion and Transformation): A bowl of water or sea shells, blue or green stones, items associated with ancestors and the inner life.
  • North (Earth, Wisdom and Completion): Soil or earth, black or brown stones, crystals such as obsidian or smoky quartz, items from elders or teachers who have passed.
  • Center: Your medicine bag, primary power objects, and a candle that is lit at the beginning of each ceremony to signal the opening of sacred space.

The Shamanic Journey: A Practice Guide

The shamanic journey is the central practice for which all the tools above are preparation. In a journey, the practitioner lies or sits comfortably, activates the altered state through drumming (live or recorded), and intentionally enters the imaginal space of the three worlds to seek guidance, power, or healing. The experience is vivid, consistent, and responsive to intention in ways that distinguish it from ordinary daydreaming, though the phenomenology varies between individuals.

A Basic Lower World Journey for Meeting a Power Animal

  1. Smudge your space and your body. Set a clear intention: "I journey to the Lower World to meet and strengthen my relationship with my power animal."
  2. Lie on your back with an eye covering. Begin playing shamanic drumming audio (readily available, typically 4-7 BPS) or have a partner drum for you.
  3. Close your eyes and find in your mind's eye an entrance to the earth: a hole in the ground, the base of a tree, a cave entrance, a pool of water. Allow this image to be vivid and specific.
  4. Enter the earth and move downward through a tunnel. Notice the details of the tunnel - it might be earthen, rocky, root-filled, or smoothly carved. Move toward the light at the end.
  5. Emerge into the Lower World. It will appear as a natural landscape (forest, meadow, mountain, desert - whatever comes). Begin moving through it with the intention of meeting your power animal.
  6. Allow whatever appears to come. An animal may approach you, show itself multiple times, or you may feel a strong pull in its direction. Ask it: "Are you my power animal?" If it says yes (in some form), begin interacting. Ask what medicine or guidance it brings.
  7. When the callback rhythm sounds (typically a change in the drumming pattern), thank your power animal, return through the tunnel, and emerge back into ordinary reality.
  8. Record your journey in detail immediately afterward.

Ethics, Appropriation, and Respectful Practice

The rapid spread of shamanic tools and practices into mainstream Western markets raises genuine ethical questions that any sincere practitioner should engage with honestly. Much of what is sold as "shamanic" product has been stripped from its cultural context and packaged for consumption without acknowledgment of its origins or compensation to the cultures from which it comes.

Practical steps toward respectful engagement include: studying with teachers who have genuine lineage in the traditions they teach (not just weekend certifications); purchasing tools from Indigenous artisans and paying fair market value; being transparent about your practice context rather than claiming indigenous identity you do not have; studying the history and context of the traditions you practice; and making financial contributions to indigenous cultural preservation organizations.

Sandra Ingerman, a former student of Michael Harner and one of the most respected Core Shamanism teachers, consistently emphasizes that the work is about genuine service to life rather than personal power or status. In her book Medicine for the Earth (2000), she writes: "Shamanism is not about power. It is about service." This orientation provides the ethical foundation within which all the accessories and practices described above find their rightful purpose.

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Frequently Asked Questions

What are the essential accessories for shamanic practice?

Essential shamanic accessories include a drum (used for journeying), a rattle, smudging herbs (sage, palo santo, copal), power animal objects, feathers, crystals, a medicine bag, and a dedicated altar. The drum is the most foundational tool across shamanic traditions worldwide.

What is a shamanic drum used for?

The shamanic drum induces the altered state of consciousness needed for shamanic journeying. Its monotonous beat at 4-7 beats per second entrains the brain into theta brainwave frequencies, associated with deep meditation and the visionary states where shamanic experience occurs.

What herbs are used in shamanic smudging?

Common smudging herbs include white sage, desert sage, sweetgrass, palo santo wood, copal resin, cedar, juniper, and mugwort. Different traditions and purposes call for different herbs, each with specific energetic properties and cultural contexts.

What is a medicine bag?

A medicine bag is a small pouch containing sacred objects of personal power: crystals, herbs, feathers, bones, earth from meaningful places, and items received in ceremony or dreams. It is kept on the body or altar and considered a container of spiritual power accumulated over time.

What is a power animal in shamanism?

A power animal is a spirit helper in animal form that provides protection, power, and guidance. Power animals are encountered during shamanic journeys to the Lower World and are considered real spiritual presences that work with the practitioner throughout their practice life.

Do you need to be initiated to use shamanic tools?

Views differ. Contemporary Core Shamanism, developed by Michael Harner, is designed for Western practitioners without formal initiation. Traditional indigenous shamans received initiation through illness, hereditary lineage, or extended teacher training. Studying with knowledgeable teachers is always recommended.

What is a shamanic rattle used for?

The rattle calls and attracts helping spirits, cleanses the energy field during healing work, signals transitions within a ceremony, and provides rhythmic accompaniment to the drum or as an alternative when a drum is not appropriate.

How do I set up a shamanic altar?

A shamanic altar represents the four directions. Place items associated with Air (east), Fire (south), Water (west), and Earth (north) at their respective quarters, with your power objects, medicine bag, and candle at the center. Keep it personally meaningful and regularly tended.

What is copal resin used for in shamanism?

Copal is a Mesoamerican tree resin with over 3,000 years of ceremonial use. When burned on charcoal, it produces sweet, clarifying smoke used to clear negative energy, open spiritual pathways, and create a sacred atmosphere for ceremony and healing work.

What crystals are used in shamanic practice?

Commonly used shamanic crystals include clear quartz (amplification and spirit catching), obsidian (protection and shadow work), apache tears (volcanic glass for grief processing), serpentine (earth energies), and labradorite (journeying protection and inner vision).

Sources and References

  • Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Pantheon Books, 1951.
  • Harner, Michael. The Way of the Shaman. Harper and Row, 1980.
  • Ingerman, Sandra. Shamanic Journeying: A Beginner's Guide. Sounds True, 2004.
  • Ingerman, Sandra. Medicine for the Earth: How to Transform Personal and Environmental Toxins. Three Rivers Press, 2000.
  • Neher A. "Auditory Driving Observed with Scalp Electrodes in Normal Subjects." Electroencephalography and Clinical Neurophysiology, 13(3):449-451, 1961.
  • Villoldo, Alberto. Shaman, Healer, Sage. Harmony Books, 2000.
  • Turner, Robert P., et al. "Spontaneous hypnotic age regression: case report and neurological correlates." Lancet, 344(8920):482, 1994.
  • Moerman, Daniel E. Native American Ethnobotany. Timber Press, 1998.
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