The Quantum Codex | Blog
Psychosynthesis: Roberto Assagioli's Map of the...
Psychosynthesis is an integrative psychology developed by Roberto Assagioli (1888-1974) that maps the psyche as containing a lower unconscious, middle unconscious, superconscious, personal self ("I"), and transpersonal Self. Unlike psychoanalysis...
Transpersonal Psychology: The Field That Takes ...
Transpersonal psychology is the "fourth force" in psychology (after psychoanalysis, behaviourism, and humanistic psychology) that studies consciousness beyond the personal ego: mystical experiences, near-death experiences, psychedelic states, meditation-induced altered states,...
Shinrin-Yoku (Forest Bathing): The Japanese Pra...
Shinrin-yoku (森林浴, "forest bath") is the Japanese practice of slowly and mindfully immersing yourself in the forest atmosphere using all five senses. Research by Dr. Qing Li found that a...
Maslow's Peak Experiences: When Psychology Meet...
Peak experiences are moments of highest happiness and transcendence that Abraham Maslow identified in psychologically healthy people: feelings of unity, wonder, timelessness, and the perception that reality is fundamentally good....
Ken Wilber and Integral Theory: Mapping All of ...
Integral Theory is Ken Wilber's comprehensive framework for understanding reality, organised through the AQAL model: All Quadrants (interior/exterior, individual/collective), All Levels (developmental stages), All Lines (multiple intelligences), All States (waking,...
Ikigai: The Japanese Concept of Purpose and a L...
Ikigai (生き甲斐) is the Japanese concept of "a reason for being," referring to the sources of meaning that make life feel worth living. Contrary to the popular Venn diagram, ikigai...