Quick Answer
Quantum healing hypnosis (QHHT) is a deep trance technique developed by Dolores Cannon that accesses past life memories and communicates with the subconscious for healing and guidance. Sessions last four to six hours, include a detailed interview, past life exploration under hypnosis, and direct dialogue with your higher self.
Table of Contents
Key Takeaways
- QHHT uses deep trance: The somnambulistic state accesses memories and healing beyond ordinary hypnosis depth
- Sessions are long by design: Four to six hours allows thorough interview, past life exploration, and subconscious dialogue
- Belief is not required: Skeptics report equally meaningful experiences as believers
- One session is often enough: Most people receive comprehensive answers and healing in a single visit
- Complement, do not replace: QHHT works alongside conventional medical care, not instead of it
In 1968, a young hypnotherapist named Dolores Cannon stumbled onto something unexpected. While regressing a client for a routine habit-change session, the client began describing a life in a different century with details so specific and verifiable that Cannon could not explain them through conventional psychology. That session launched a 45-year investigation into deep trance states that became quantum healing hypnosis, one of the most discussed and practiced forms of past life regression and spiritual healing in the world today.
QHHT (Quantum Healing Hypnosis Technique) differs from standard hypnotherapy in both depth and purpose. While conventional hypnosis works at lighter trance levels to address habits and phobias, QHHT deliberately induces the deepest natural trance state, somnambulism, to access information and healing that lighter states cannot reach. The technique combines past life regression with direct communication with what Cannon called the "subconscious," a term she used for the higher self or oversoul.
Whether you are considering a session or simply curious about the practice, this guide explains exactly what QHHT involves, what to expect, and how to evaluate whether it might serve your personal healing and growth.
What Is Quantum Healing Hypnosis?
Quantum healing hypnosis is a specific method of regression hypnotherapy that uses the somnambulistic trance level, the deepest state of hypnosis, to facilitate two primary activities: past life exploration and direct communication with the client's subconscious mind for healing and guidance.
The somnambulistic state is the same brain wave pattern you naturally pass through twice daily, in the moments just before falling asleep and just before waking. Most people pass through it quickly. QHHT practitioners are trained to guide clients into this state and maintain it for extended periods, creating a window of access to memories, information, and healing capacities that remain inaccessible during normal waking consciousness.
How QHHT Differs from Standard Hypnotherapy
- Uses the deepest trance state (somnambulistic) rather than light or medium trance
- Explores past life memories rather than only current life issues
- Directly communicates with the higher self or subconscious for healing
- Sessions last four to six hours (versus one hour for standard hypnotherapy)
- Typically requires only one session rather than multiple appointments
- Addresses physical, emotional, and spiritual concerns simultaneously
Cannon documented her findings across 19 books, including the five-volume Convoluted Universe series. Her case files contain thousands of sessions describing consistent themes: past lives in various historical periods, lives on other planets, existence as pure energy, and detailed information about the nature of consciousness. Regardless of whether one interprets these experiences literally, the therapeutic outcomes reported by clients have drawn interest from both spiritual seekers and researchers.
How a QHHT Session Works
A full QHHT session follows a structured three-part format that Cannon developed and refined over decades. Each part serves a specific function in the overall healing process.
| Phase | Duration | Purpose |
|---|---|---|
| Pre-Session Interview | 1 to 2 hours | Build rapport, review life history, prioritize questions |
| Hypnosis and Regression | 1 to 2 hours | Past life exploration and subconscious communication |
| Post-Session Discussion | 30 to 60 minutes | Process the experience, integrate insights, next steps |
The interview phase is longer than most clients expect, but its thoroughness serves the hypnosis work that follows. Your practitioner needs to understand your life context, health concerns, relationship patterns, and spiritual questions to guide the session effectively. The questions you bring (health issues, life purpose, relationship questions) become the agenda that the subconscious addresses during the trance portion.
What the Trance Feels Like
Most clients describe the somnambulistic state as deeply relaxed and aware simultaneously. You can hear the practitioner's voice, respond to questions, and observe what is happening, but the experience feels different from ordinary imagination. Images, emotions, and body sensations arise spontaneously rather than being consciously constructed. Many clients report surprise at the specificity and emotional intensity of what they experience.
The Past Life Component
During the regression portion, the practitioner guides you to "the most appropriate time and place" that your subconscious wants to show you. This often (but not always) presents as a past life experience. You might find yourself describing a different body, a different time period, a different location, and a life story that connects to your current challenges in specific and often surprising ways.
The past life shown is not random. The subconscious selects it because it directly relates to something you need to understand or heal in your present life. A client struggling with an inexplicable fear of water might experience a life that ended by drowning. A person with chronic throat problems might revisit a life where speaking truth was punished. The connection between past life content and present life issues is consistently one of the most striking aspects of QHHT sessions.
Not all regressions show traditional past lives. Some clients experience future lives, existence as non-human consciousness, time between incarnations, or symbolic journeys through abstract landscapes. Cannon found that all of these experiences carry relevant information for the client, regardless of their literal interpretation. The therapeutic value comes from the insights gained and the emotional processing that occurs, independent of belief in reincarnation.
Communicating with Your Subconscious
The second and often most impactful part of a QHHT session involves direct dialogue between the practitioner and your subconscious (higher self). After the past life exploration, the practitioner asks to speak with this deeper aspect of your consciousness. The shift is often perceptible: the client's voice, vocabulary, and energy may change subtly as the subconscious comes forward.
The practitioner then asks your prepared questions one by one. Answers come through the client's voice but often contain information, phrasing, and perspectives that surprise both client and practitioner. Questions about health receive specific explanations of root causes and recommendations. Questions about relationships reveal karmic connections and lessons being worked through. Questions about life purpose receive direct guidance.
The Healing Request
Cannon discovered that the subconscious can be asked to perform healing on the physical body during the session. When permission is granted (the subconscious sometimes explains why certain conditions cannot or should not be healed at this time), clients report sensations of warmth, tingling, pressure, or energy movement in affected areas. Post-session, some clients report rapid improvement in conditions that had resisted other treatments. These healing reports are anecdotal and should be evaluated alongside conventional medical advice.
Reported Benefits and Results
QHHT practitioners worldwide report consistent categories of benefits across their client base. Understanding these can help you set realistic expectations for your own session.
| Benefit Category | Examples | How Common |
|---|---|---|
| Emotional Healing | Release of grief, fear resolution, relationship clarity | Very common (reported by majority of clients) |
| Life Direction | Career clarity, purpose confirmation, decision guidance | Very common |
| Physical Improvement | Pain reduction, symptom relief, energy increase | Common but variable |
| Spiritual Connection | Deeper sense of meaning, reduced fear of death, expanded awareness | Very common |
| Pattern Recognition | Understanding recurring life patterns, breaking cycles | Common |
It is worth noting that QHHT is not a substitute for medical treatment, psychotherapy, or psychiatric care. Responsible practitioners view it as a complementary modality that works alongside conventional approaches. If you are dealing with a serious medical or psychological condition, maintain your existing care while exploring QHHT as an additional resource.
Finding a Qualified Practitioner
The quality of your QHHT experience depends heavily on your practitioner's training, experience, and personal energy. Not all hypnotherapists can perform QHHT; it requires specific certification through the official training program that Cannon established.
Practitioner Evaluation Checklist
- Verify Level 2 or Level 3 certification through the official QHHT directory
- Read client reviews and testimonials on independent platforms
- Schedule a brief phone consultation to assess rapport and communication style
- Ask how many sessions they have conducted (50 or more indicates solid experience)
- Confirm they follow the standard session format (interview, regression, subconscious)
- Verify they will provide an audio recording of your session
The practitioner-client relationship matters because trust directly affects trance depth. If you feel uncomfortable or pressured during your initial consultation, find someone else. A good practitioner creates safety through presence, patience, and genuine care for your wellbeing. They explain the process clearly, answer questions without dogma, and respect your personal belief system without imposing their own.
For those interested in exploring similar modalities, past life regression through other methods, deep meditation practices, and work with a skilled energy healer can complement or serve as alternatives to QHHT depending on your specific needs and preferences.
Frequently Asked Questions
What is QHHT and who created it?
QHHT (Quantum Healing Hypnosis Technique) was developed by Dolores Cannon over 45 years of practice. It uses deep somnambulistic trance to access past life memories and communicate with the subconscious for healing and guidance.
How long does a QHHT session last?
A full session typically lasts four to six hours, including a one to two hour interview, a one to two hour hypnosis portion, and a post-session discussion. The length is necessary for the depth of work involved.
Do you have to believe in past lives for QHHT to work?
No. Many clients approach QHHT without past life beliefs and still report profound experiences. The therapeutic value occurs regardless of whether you interpret the experiences literally or symbolically.
Is QHHT safe?
QHHT is considered safe when performed by a trained practitioner. It uses natural trance states. You cannot get stuck in hypnosis, and you maintain awareness throughout. Emotional release during sessions is normal and resolves naturally.
How much does a QHHT session cost?
Sessions typically range from $250 to $500 depending on practitioner experience and location. Most people find a single session sufficient. The four to six hour duration and specialized training justify the investment.
Your Subconscious Knows the Answers
Quantum healing hypnosis rests on a simple premise: the deepest part of you already knows why you are here, what you need to heal, and where your path leads. QHHT provides a structured way to access that inner knowing through a trained practitioner's guidance and the natural capacity of your own consciousness. You do not need to believe in anything specific. You just need to be willing to lie down, close your eyes, and let your deeper self speak.
Sources & References
- Cannon, D. (2001). The Convoluted Universe, Book One. Ozark Mountain Publishing.
- Cannon, D. (1993). Between Death and Life: Conversations with a Spirit. Ozark Mountain Publishing.
- Cannon, D. (2008). The Three Waves of Volunteers and the New Earth. Ozark Mountain Publishing.
- Newton, M. (1994). Journey of Souls: Case Studies of Life Between Lives. Llewellyn Publications.
- Torem, M. S. (2006). "Therapeutic Uses of Hypnosis." Psychiatric Times, 23(9).
- Elkins, G. R., et al. (2015). "Advancing Research and Practice: The Revised APA Division 30 Definition of Hypnosis." International Journal of Clinical and Experimental Hypnosis, 63(1), 1-9.