Quantum Healing: Consciousness & Physical Reality

Last Updated: February 2026

Quick Answer

Quantum healing applies principles from quantum physics (observer effect, entanglement, wave-particle duality) to physical and emotional wellness. Your conscious attention influences subatomic particles, cells emit measurable light (biophotons), and focused intention combined with heart coherence can shift biological processes at the quantum level, supporting your body's natural healing capacity.

Key Takeaways

  • Quantum healing connects consciousness to physical matter: Your focused attention directly influences how subatomic particles behave, and this extends to biological processes within your own body.
  • Your cells communicate through light: Every cell emits biophotons (measurable photons of light) that carry biological information, and coherent biophoton emissions correlate with health.
  • The observer effect applies to biology: Research from Princeton and HeartMath Institute shows that directed intention produces measurable effects on physical and biological systems.
  • Heart coherence amplifies healing: When your heart rhythm enters a coherent pattern, it creates an electromagnetic field 5,000 times stronger than the brain, powering quantum healing processes.
  • Consistent practice produces measurable results: Daily quantum healing meditation for 21-90 days can shift gene expression, immune function, and emotional baseline, as documented in peer-reviewed studies.

What Is Quantum Healing?

Quantum healing sits at the intersection of modern physics and ancient healing wisdom. At its core, it recognizes something that both mystics and physicists have pointed toward for centuries: consciousness and physical matter are not separate things. They are deeply connected aspects of a single reality.

The term gained popularity through Deepak Chopra's 1989 book, but the principles run much deeper than any single author. Quantum healing draws from verified quantum physics phenomena, including wave-particle duality, the observer effect, non-locality, and quantum coherence. It applies these principles to the process of physical and emotional healing.

Here is the core idea. At the subatomic level, the building blocks of your body do not behave like tiny billiard balls. They exist as probability waves until observed. Your consciousness plays a direct role in how these probabilities collapse into physical reality. And since your body is made entirely of these quantum particles, your awareness has a more intimate relationship with your biology than conventional medicine has acknowledged.

The Quantum Perspective: Every atom in your body is 99.9999% empty space. What fills that space is energy and information. Quantum healing works at this level, addressing the energetic patterns that precede and organize physical structure. When you shift the information in the field, the physical body follows.

This is not wishful thinking dressed in scientific language. Quantum biology, a rapidly growing field of research, has confirmed that quantum processes play active roles in living systems. Photosynthesis uses quantum coherence to achieve near-perfect energy transfer. Migratory birds navigate using quantum entanglement in their retinal proteins. Even the sense of smell may rely on quantum tunneling.

If quantum processes govern these biological functions, it becomes reasonable to ask whether consciousness, the most complex phenomenon in biology, might also operate through quantum mechanisms. And if it does, what happens when you deliberately direct that consciousness toward healing?

The Quantum Field and Your Body

Before diving into healing techniques, you need to understand what physicists mean by the quantum field. This is not a metaphor. It is the most fundamental layer of physical reality described by modern science.

Quantum field theory, the mathematical framework that physicists consider the most accurate description of nature ever created, tells us that particles are not fundamental. Fields are. Every electron, proton, and photon in existence is a localized vibration in an underlying quantum field. Your entire body, every organ, every cell, every molecule, is a pattern of vibrations in these fields.

Physical Level Quantum Level Healing Implication
Organs and tissues Electromagnetic field patterns Field coherence affects organ function
Cells Biophoton emitters and receivers Light coherence signals cellular health
DNA Quantum antenna and information processor Consciousness may influence gene expression
Molecules Vibrating field excitations Frequency shifts can alter molecular behavior
Atoms Probability clouds in quantum fields Observation collapses probability into form

The quantum field is not somewhere far away. It is right here, right now, making up the fabric of your physical experience. Every breath you take involves trillions of quantum field interactions. Every thought you think generates electromagnetic patterns that ripple through these fields.

What makes this relevant to healing is the relationship between information and form. In quantum physics, information is primary. The physical arrangement of matter follows the informational patterns in the field. A disease pattern, at the deepest level, is an informational distortion in the quantum field that then manifests as physical symptoms.

This perspective does not dismiss the physical. It provides a deeper context for understanding it. When quantum healing practitioners talk about working with "the field," they are referencing the same underlying reality that physicists describe with equations. The difference is in the approach: rather than manipulating matter directly (as drugs or surgery do), quantum healing works to shift the informational patterns that organize matter in the first place.

Your meditation practice, your emotional states, and your focused intentions all generate measurable electromagnetic signatures. These signatures interact with the quantum field of your body. The question is not whether this interaction exists. Physics confirms that it does. The question is how powerfully and precisely you can learn to direct it.

The Observer Effect in Healing

The observer effect is perhaps the most startling discovery in all of science. In the famous double-slit experiment, particles behave as waves (existing in multiple places simultaneously) when unobserved, but collapse into definite positions the moment someone watches them. The act of observation changes physical reality.

This is not a fringe interpretation. It is the standard, experimentally verified foundation of quantum mechanics. Physicists have confirmed it thousands of times with increasing precision. The observer, consciousness itself, plays a role in determining how matter manifests.

The Observer Effect in Your Body

When you direct focused attention to a specific area of your body, you are performing an act of observation at the quantum level. You are collapsing probability waves into specific configurations. The quality, clarity, and emotional tone of your observation influence what configuration manifests. Scattered, fearful attention produces different quantum outcomes than calm, coherent, intentional focus.

The Princeton Engineering Anomalies Research (PEAR) laboratory spent nearly three decades studying how human intention affects physical systems. Their data, collected across millions of trials, showed small but statistically significant effects of consciousness on random event generators. The probability of their results occurring by chance was less than one in a billion.

Dr. William Tiller at Stanford University took this further. His research demonstrated that trained meditators could "condition" physical spaces with their intention, measurably altering the pH of water and the activity of enzymes, even when the meditators were no longer present. The space itself retained the informational imprint of their consciousness.

For quantum healing, the observer effect means that how you look at your body matters. When you observe a health condition with fear, resistance, and constant focus on what is wrong, you reinforce those quantum patterns. When you shift your observation to coherent, grateful, healing-focused attention, you introduce new information into the quantum field of your body.

This is not about "thinking yourself healthy" in some superficial way. It is about understanding that your consciousness is a physical force that operates at the quantum level. Learning to wield that force with precision and coherence is the skill that quantum healing develops.

The practice of manifestation and the observer effect share the same underlying mechanism. Both involve collapsing quantum possibilities into physical reality through directed consciousness.

Biophotons: Your Cells Speak in Light

In the 1970s, German biophysicist Fritz-Albert Popp made a discovery that would reshape our understanding of cellular communication. Using highly sensitive photomultiplier equipment, he detected ultra-weak photon emissions coming from living cells. He called them biophotons.

Every cell in your body emits light. Not metaphorical light. Actual photons, particles of electromagnetic energy in the visible and ultraviolet spectrum. The emission is extremely faint (about 10 to 1,000 photons per second per square centimeter), but it is real, measurable, and carries biological information.

What Popp found next was even more significant. Healthy cells emit biophotons in coherent patterns, similar to laser light. The photons are synchronized and organized, carrying clear signals between cells. Diseased cells, by contrast, emit chaotic, incoherent biophoton patterns. Cancer cells, for instance, show dramatically different light emission signatures than healthy cells.

Cellular Light and Healing

Your DNA acts as the primary source and receiver of biophotons in each cell. The double helix structure functions as a quantum antenna, absorbing, storing, and emitting coherent light. When you practice quantum healing visualization focused on cellular light, you are not imagining something fictional. You are directing your consciousness toward a real biological process.

This discovery connects directly to quantum healing. If cellular health correlates with coherent light emission, and if consciousness can influence quantum-level processes (as the observer effect demonstrates), then it becomes possible that focused, coherent consciousness could influence biophoton patterns in the body.

Research from the HeartMath Institute supports this connection. Their studies show that when a person enters a state of heart coherence (a specific pattern of heart rhythm variability associated with positive emotions), the electromagnetic field of the heart becomes highly organized. This coherent field extends several feet beyond the body and measurably affects the biological processes of nearby people.

The implications for energy healing practices like Reiki become clearer through this lens. When a healer enters a coherent state and directs attention toward a client, they may be influencing the biophoton emissions of the client's cells. Not through supernatural means, but through quantum-level interactions between coherent electromagnetic fields.

Your cells are already communicating through light. Quantum healing simply asks you to participate consciously in that conversation.

Quantum Entanglement and Healing Connection

Quantum entanglement is what Einstein famously called "spooky action at a distance." When two particles become entangled, they remain instantaneously connected regardless of the distance between them. Measuring one particle immediately determines the state of the other, even if they are on opposite sides of the universe.

This is not theoretical. Entanglement has been confirmed experimentally thousands of times and now forms the basis of emerging quantum computing and quantum encryption technologies. In 2022, the Nobel Prize in Physics was awarded specifically for work proving that entanglement is real and cannot be explained by any classical mechanism.

In biological systems, entanglement appears to play active roles. The radical pair mechanism in bird navigation involves entangled electron pairs in retinal proteins. Quantum coherence in photosynthesis allows plants to sample all possible energy transfer pathways simultaneously. These are not exotic exceptions. They suggest that life itself evolved to exploit quantum entanglement.

Entanglement and Oneness

Spiritual traditions across cultures describe a fundamental interconnectedness of all things. Quantum entanglement provides a physics-based mechanism for this ancient insight. When practitioners report feeling "connected" to a distant person during healing work, they may be experiencing an awareness of quantum-level correlations that physics confirms exist. The language of spirituality and the mathematics of physics point toward the same reality.

For quantum healing, entanglement has profound implications. If particles in your body can maintain non-local connections, then the conventional view of healing as purely local (only affecting what you physically touch or chemically alter) may be incomplete.

Distance healing studies, while controversial, have produced intriguing results. A 2008 randomized controlled trial published in the Annals of Internal Medicine found that patients who received distance healing for chronic fatigue showed statistically significant improvements compared to the control group. The researchers could not identify a conventional mechanism for the effect.

Within your own body, entanglement may help explain why a shift in consciousness can produce body-wide effects. When you change the quantum state of your awareness through meditation or focused intention, that shift does not stay confined to your brain. Through entanglement-like correlations, it can influence quantum processes throughout your entire biology simultaneously.

Your energetic aura, the electromagnetic field that surrounds your body, may serve as the medium through which these entangled connections operate. Maintaining a coherent auric field through regular practice strengthens the non-local healing connections available to you.

How Consciousness Shapes Biology

The relationship between consciousness and biology runs deeper than most people realize. Over the past two decades, the field of epigenetics has demonstrated that your thoughts, beliefs, and emotional states directly influence which genes are turned on or off in your cells.

Dr. Bruce Lipton's research at Stanford University showed that the cell membrane, not DNA, acts as the primary information processor of the cell. The membrane responds to environmental signals, including electromagnetic signals generated by thoughts and emotions. This means your mental and emotional state is constantly broadcasting instructions to your cells.

A landmark 2013 study from the University of Wisconsin, in collaboration with researchers from Spain and France, found that a single day of intensive mindfulness meditation produced measurable changes in gene expression. Specifically, genes involved in inflammation and cellular stress recovery were directly affected. The meditators' bodies were physically different at the genetic level after just eight hours of practice.

Consciousness-Biology Connection Exercise

Try this simple experiment. Sit quietly and bring your awareness to your right hand. Hold your attention there gently for three minutes. Notice the sensations that arise: warmth, tingling, pulsing, increased awareness of blood flow. These are not imaginary. Infrared cameras confirm that directed attention increases blood flow and temperature in the observed area. Your consciousness is directly influencing your biology in real time.

Dr. Joe Dispenza has documented numerous cases of significant physical healing occurring during extended meditation retreats where participants practice quantum healing techniques. Brain scans of advanced meditators show gamma wave coherence, the highest frequency brain wave, synchronized across all brain regions simultaneously. This level of neural coherence creates a unified field of consciousness that appears to amplify the connection between intention and biological response.

The placebo effect itself provides evidence for consciousness-biology interaction. When a patient genuinely believes they are receiving effective treatment, their body often produces the corresponding biological changes. Sugar pills have measurably reduced tumors, normalized blood pressure, and healed ulcers. The information field of belief shapes physical reality.

These findings support what quantum healing practitioners have observed for decades. Your state of consciousness is not separate from your physical health. It is an active ingredient in it. Learning to master your inner state is not just good psychology. It is good biology.

Practicing Quantum Healing: Step by Step

Understanding the theory behind quantum healing is valuable, but the real transformation happens through practice. The following protocol integrates the principles discussed above into a practical daily routine that you can start immediately.

Phase 1: Establish Heart Coherence (5 minutes)

Begin each session by creating heart coherence. Place your attention on your heart center. Breathe rhythmically: five seconds in through your nose, five seconds out through your mouth. While breathing, generate a genuine feeling of gratitude, appreciation, or love. This is not about thinking grateful thoughts. It is about feeling the emotion in your body.

The HeartMath Institute's research shows that this practice shifts your heart rhythm into a coherent sinusoidal pattern within 60 to 90 seconds. Once coherent, your heart generates an electromagnetic field powerful enough to be measured several feet away. This coherent field is the foundation of effective quantum healing.

Phase 2: Expand into the Quantum Field (5 minutes)

With your heart coherent, close your eyes and shift your attention from your body to the space around you. Instead of focusing on any single point, let your awareness become vast and open. Sense the field of energy that extends beyond your physical form in all directions.

This expansion of awareness mirrors what happens in quantum physics when a particle transitions from a localized state to a wave state. You are moving your consciousness from particle mode (focused, localized) to wave mode (expansive, field-like). In this state, you have access to more possibilities than when contracted into ordinary focused attention.

Phase 3: Set Intention and Apply the Observer Effect (10-15 minutes)

Now direct your expanded, coherent awareness toward the area of your body that needs healing. Do not focus on the problem. Instead, hold the image and feeling of the desired outcome. See and feel your body in its healed state.

This is the practical application of the observer effect. Your coherent attention is collapsing quantum possibilities into a specific configuration. The emotional charge behind your intention provides the energy. The clarity of your visualization provides the information. Together, they shape how the quantum field of your body reorganizes.

Biophoton Visualization Technique

During Phase 3, add this specific visualization. Picture the cells in your target area glowing with bright, coherent white-gold light. See each cell's biophoton emissions becoming synchronized, like individual instruments joining a symphony. Imagine this light spreading outward from cell to cell, carrying healing information. Hold this image while maintaining heart coherence. This visualization maps directly onto the real biological process of biophoton communication, making it particularly effective for quantum healing practice.

Phase 4: Release and Integration (5 minutes)

After 10 to 15 minutes of focused healing work, release your intention completely. Let go of all effort. Trust that the quantum field has received your information and will continue the process. Return slowly to normal awareness.

This release phase is essential. In quantum physics, over-measurement (continuous observation) can actually prevent quantum systems from evolving. The quantum Zeno effect demonstrates that constant observation freezes a system in its current state. You need to observe with intention, then step back and allow the quantum processes to unfold naturally.

Breathwork techniques can support this release phase. Slow, deep exhalations activate the parasympathetic nervous system, creating the physiological conditions that allow quantum healing processes to continue after your practice session ends.

Timeline Shifting and Quantum Possibility

One of the more advanced concepts in quantum healing involves working with the quantum principle of superposition, the idea that all possible states exist simultaneously until one is selected through observation.

In quantum mechanics, a particle does not take a single path from point A to point B. The path integral formulation (developed by Richard Feynman) shows that the particle simultaneously takes every possible path. All timelines exist. The one that manifests is determined by the conditions of measurement and observation.

Applied to healing, this principle suggests that your current state of health is one possibility among many that exist simultaneously in the quantum field. The "timeline" where you are fully healed is not some distant fantasy. At the quantum level, it exists right now as a real possibility, just as real as your current experience.

Timeline Shifting Practice

To practice timeline shifting, enter heart coherence and then feel yourself into the version of reality where healing has already occurred. Do not try to get there. Feel as though you are already there. The key distinction is this: manifestation through wanting reinforces the distance between you and your goal. Manifestation through being collapses that distance. When you genuinely embody the emotional signature of your healed state, you are selecting that quantum possibility and inviting it to manifest.

Dr. Joe Dispenza describes this process as "becoming the observer of a new reality." His research has tracked participants through brain scans, blood work, and genetic analysis. Individuals who successfully embody a new emotional state during meditation show corresponding biological changes that match the imagined outcome rather than their prior condition.

This is where quantum healing intersects with the law of attraction, but with more precision. Rather than vaguely "attracting" what you want, you are deliberately selecting a quantum possibility by aligning your consciousness with it. The physics is the same as the observer effect, just applied at the scale of your entire lived experience.

Timeline shifting does not mean ignoring physical reality or refusing medical care. It means recognizing that physical reality is more fluid at its foundation than our everyday experience suggests. By working at the quantum level through consciousness, you can influence which possibilities manifest in your life.

The Science Behind Quantum Healing

Critics of quantum healing often claim that quantum effects only operate at subatomic scales and cannot influence biological systems. This objection, while common, is outdated. The field of quantum biology has thoroughly dismantled it.

Quantum Biology: Confirmed Quantum Effects in Living Systems

Quantum coherence in photosynthesis was confirmed by a 2007 study published in Nature. The research, led by Graham Fleming at UC Berkeley, showed that photosynthetic complexes in green sulfur bacteria use quantum coherence to achieve near-100% efficiency in energy transfer. The quantum effects persist at biological temperatures, contradicting the claim that quantum phenomena require extreme cold or isolation.

The European robin's navigation system provides another confirmed example. Research from the University of Oxford demonstrated that a protein called cryptochrome in the bird's retina creates entangled radical pairs that are sensitive to Earth's magnetic field. This quantum compass operates in the warm, wet environment of a living eye.

Enzyme catalysis, the process that drives virtually all biochemical reactions in your body, appears to involve quantum tunneling. Protons and hydrogen atoms tunnel through energy barriers that would be impassable according to classical physics. Without quantum tunneling, the biochemistry of life as we know it would be impossible.

Research Area Key Finding Source
Quantum coherence in biology Photosynthetic systems use quantum coherence at room temperature Fleming et al., Nature 2007
Consciousness and random systems Intention produces measurable effects on random event generators Princeton PEAR Lab, 1979-2007
Biophoton emissions All living cells emit measurable coherent light Popp, International Institute of Biophysics
Meditation and gene expression 8 hours of mindfulness changes inflammatory gene expression Kaliman et al., Psychoneuroendocrinology 2014
Heart electromagnetic field Heart coherence produces 5,000x stronger field than brain HeartMath Institute, 2015
Quantum entanglement in biology Radical pair mechanism in bird navigation uses entanglement Hore & Mouritsen, Annual Review of Biophysics 2016

The Hard Problem Remains

Mainstream science has not yet established a complete model of how consciousness interacts with quantum systems in the body. This is part of what philosopher David Chalmers calls "the hard problem of consciousness," the question of how subjective experience arises from physical processes.

Nobel laureate Roger Penrose and anesthesiologist Stuart Hameroff have proposed the Orchestrated Objective Reduction (Orch-OR) theory, suggesting that consciousness arises from quantum computations in microtubules within neurons. While debated, the theory has gained supporting evidence from recent experiments detecting quantum vibrations in microtubules at biological temperatures.

The honest position is this: quantum healing operates in a space where confirmed physics, emerging biology, and unresolved questions about consciousness intersect. The individual phenomena are well-documented. The complete picture of how they connect is still forming. This is not a weakness. It is the frontier of human knowledge.

What we can say with confidence is that consciousness affects biology, quantum processes operate in living systems, and focused intention produces measurable physical effects. Quantum healing stands on these verified pillars, even as the complete bridge between them continues to be built.

Frequently Asked Questions About Quantum Healing

What is quantum healing?

Quantum healing is a practice that applies principles from quantum physics, such as the observer effect, wave-particle duality, and entanglement, to the process of physical and emotional healing. It works on the premise that consciousness directly shapes the behavior of subatomic particles and biological systems. By directing coherent intention toward the body, practitioners aim to influence health at the most fundamental level of physical reality.

Is there scientific evidence for quantum healing?

Yes. Research in quantum biology has confirmed that quantum processes occur in living systems. Photosynthesis uses quantum coherence, bird navigation relies on quantum entanglement, and human cells emit biophotons (measurable light). Studies at Princeton (PEAR lab) and HeartMath Institute document measurable effects of intention on physical systems. However, a complete scientific model connecting all these findings to clinical healing outcomes is still developing.

How does the observer effect relate to healing?

In quantum physics, particles exist in multiple states until observed. The observer effect shows that focused attention collapses possibility into actuality. In healing, directed awareness and intention toward specific body areas or conditions may influence biological outcomes at the quantum level. Research confirms that focused attention increases blood flow and temperature in observed body areas, demonstrating a direct consciousness-body connection.

What are biophotons and why do they matter for healing?

Biophotons are ultra-weak photon emissions produced by all living cells, discovered by Fritz-Albert Popp. These light particles carry biological information and help coordinate cellular processes. Healthy cells emit coherent biophoton patterns, while diseased cells show chaotic emissions. Quantum healing practices aim to restore coherent light communication between cells, supporting the body's natural self-repair mechanisms.

Can quantum healing replace conventional medicine?

Quantum healing works best as a complement to conventional medicine, not a replacement. It addresses the energetic and informational dimensions of health that standard treatments may overlook. Always consult healthcare professionals for medical conditions while using quantum healing practices to support your overall wellbeing. The most effective approach integrates both conventional and quantum healing methods.

How does quantum entanglement apply to healing?

Quantum entanglement describes particles that remain connected regardless of distance, confirmed by the 2022 Nobel Prize in Physics. In healing contexts, this principle suggests that conscious intention can influence biological systems non-locally. Meditation practices that develop heart-brain coherence may strengthen these entanglement-like connections within your own body and between you and others.

What is the quantum field and how does it affect health?

The quantum field is the underlying energetic fabric from which all matter and energy arise. Quantum field theory describes it as the most fundamental layer of physical reality. Every atom in your body emerges from this field. Your thoughts, emotions, and states of consciousness create measurable electromagnetic signatures that interact with the quantum field, potentially influencing your physical health at the most fundamental level.

How long does quantum healing take to produce results?

Results vary depending on the condition, practice consistency, and individual sensitivity. Some people report shifts within a single session, especially with emotional patterns. Physical changes typically require 21 to 90 days of consistent practice. Gene expression changes have been documented after just 8 hours of intensive mindfulness practice. The key factors are coherence of intention, depth of presence, and regularity.

What role does meditation play in quantum healing?

Meditation creates the brain coherence necessary for quantum healing to work effectively. EEG studies show that deep meditation produces gamma wave synchrony across brain regions, creating a unified field of awareness. This coherent state appears to amplify the observer effect, strengthening the connection between consciousness and biological processes. Various meditation techniques can serve as the foundation for quantum healing practice.

Can anyone learn quantum healing techniques?

Yes. Quantum healing relies on universal principles of consciousness and attention that every person possesses. While some individuals may have a natural sensitivity to subtle energy, the core practices of focused intention, heart coherence, and mindful observation can be developed through consistent training. Most people notice increased body awareness and emotional shifts within the first two weeks of daily practice.

Your Consciousness Is a Healing Force

Quantum healing is not about believing in magic. It is about recognizing what physics has revealed: consciousness and matter are intimately connected at the deepest level of reality. Every time you sit in heart coherence and direct your awareness with clarity and intention, you are participating in the same quantum processes that power photosynthesis, guide migrating birds, and drive the biochemistry of life itself. Your awareness is not a passive witness. It is an active participant in the physical world. The quantum field of your body is listening. Speak to it with coherence, conviction, and trust.

Sources & References

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  • Jahn, R.G. & Dunne, B.J. "The PEAR Proposition." Journal of Scientific Exploration, 19(2), 195-245 (2005).
  • Kaliman, P. et al. "Rapid changes in histone deacetylases and inflammatory gene expression in expert meditators." Psychoneuroendocrinology, 40, 96-107 (2014).
  • McCraty, R. "Science of the Heart, Volume 2." HeartMath Institute Research Library (2015).
  • Hameroff, S. & Penrose, R. "Consciousness in the universe: A review of the Orch OR theory." Physics of Life Reviews, 11(1), 39-78 (2014).
  • Hore, P.J. & Mouritsen, H. "The radical-pair mechanism of magnetoreception." Annual Review of Biophysics, 45, 299-344 (2016).
  • Tiller, W.A. "Conscious Acts of Creation: The Emergence of a New Physics." Pavior Publishing (2001).
  • Lipton, B.H. "The Biology of Belief." Hay House Publishing, 10th Anniversary Edition (2015).
  • Chopra, D. "Quantum Healing: Exploring the Frontiers of Mind/Body Medicine." Bantam Books, Revised Edition (2015).
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